10-13 yrs
Enrichment
Children
Teen Interval Training-WED
Wed 6:00pm-6:45pm
Looking for that extra push to get moving this spring? Challenge yourself with total body interval training using a variety of circuit-based exercises working every muscle group. Teen JFIT offers solid, safe and effective exercises to increase your strength and endurance.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/10/2018 - 6/5/2018
Member Fee:
$80.00
Non-Member Fee:
$100.00
Availabilty:
6 of 8 seats available
Travel Bootcamp-SUN
Sun 12:30pm-1:45pm
During this bootcamp, participants will travel to different locations around the area including parks, play structures, outside gyms and trails. Each week will feature a challenging workout unique to the location!
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/7/2018 - 6/2/2018
Member Fee:
$70.00
Non-Member Fee:
$88.00
Availabilty:
13 of 13 seats available
Fitness
Adult
Couch to 5K - Saturdays
Sat 11:00AM-11:30AM
Join a certified personal trainer once a week for a 30-minute training session and receive a weekly running schedule for the days you don't meet.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/13/2018 - 6/8/2018
Member Fee:
$81.00
Non-Member Fee:
$117.00
Availabilty:
8 of 8 seats available
Foam Rolling Workshop - TUE - May 8
Tue 5:00PM-6:00PM
Learn the basics Foam rolling, also known as myofascial release, to relieve sore muscles and joints, maximize muscle gains and workout performance and aid in muscle recovery to prevent injury.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/7/2018 - 5/7/2018
Member Fee:
$20.00
Non-Member Fee:
$35.00
Availabilty:
13 of 15 seats available
Planking for a Purpose Prep - SATURDAYS
Sat 8:30AM-9:00AM
Strengthen your core using TRX and Pilates and prepare of the Plank for a Purpose challenge! Each week we'll alternate using TRX or Pilates' reformer to improve your plank time. All exercise will revolve around core strengthening.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/11/2018 - 6/15/2018
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
6 of 6 seats available
Planking for a Purpose Prep - WEDNESDAYS
Wed 5:30PM-6:30PM
Strengthen your core using TRX and Pilates and prepare of the Plank for a Purpose challenge! Each week we'll alternate using TRX or Pilates' reformer to improve your plank time. All exercise will revolve around core strengthening.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/15/2018 - 6/12/2018
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
6 of 6 seats available
Self Defense Seminar - WED - June 6th
Wed 5:00PM-6:00PM
Learn how to protect yourself in a wide range of life-threatening situations. Soak up techniques from different martial arts around the world, taught in a fun, safe environment for all ages.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
6/5/2018 - 6/5/2018
Member Fee:
$16.00
Non-Member Fee:
$25.00
Availabilty:
6 of 12 seats available
Self Defense Seminar - WED - May 9
Wed 5:00PM-6:00PM
Learn how to protect yourself in a wide range of life-threatening situations. Soak up techniques from different martial arts around the world, taught in a fun, safe environment for all ages.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
5/8/2018 - 5/8/2018
Member Fee:
$16.00
Non-Member Fee:
$25.00
Availabilty:
8 of 12 seats available
SMG Mom Training w/Katie
Thu 10:00-10:40am
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/11/2018 - 5/2/2018
Member Fee:
$60.00
Non-Member Fee:
$100.00
Availabilty:
3 of 6 seats available
Wellness
Yoga
Men's Only Yoga - Beginner - Saturdays
Sat 10:00AM-11:00AM
If you're a man who's hesitated to try yoga - here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/13/2018 - 6/8/2018
Member Fee:
$108.00
Non-Member Fee:
$162.00
Availabilty:
13 of 15 seats available
Men's Only Yoga - Mondays
Mon 6:00PM-7:00PM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
3/11/2018 - 6/1/2018
Program Dates:
4/8/2018 - 6/3/2018
Member Fee:
$84.00
Non-Member Fee:
$126.00
Availabilty:
10 of 15 seats available