Attention JCC Members and Guests: The JCC will be open 8:00 AM - 3:00 PM today, November 27th for Thanksgiving.  Click here to see group fitness classes and hours for specific areas of the building. 

10-13 yrs

Wellness

Teva Yoga

Restorative Yoga

Thu 7:00 PM - 8:15 PM
This is no ordinary yoga class -explore the art of active relaxation utilizing poses to help release layers of tension, engage the relaxation response, and reduce the effects of stress-related disease. Much of this class is spent on the floor utilizing supportive props and is therefore suitable for ANYONE including those recovering from medical procedures, currently engaged in medical treatment, with chronic pain or illness, and pregnant women. No class 11/20 and 11/27.
Registration Dates:
8/6/2014 - 12/25/2014
Program Dates:
10/22/2014 - 12/17/2014
Member Fee:
$105.00
Non-Member Fee:
$140.00
Availabilty:
4 of 8 seats available