10-13 yrs

Fitness

Children & Youth

Floor Hockey II

Tue 5:15 PM - 6:00 PM
Hockey without ice! Practice your coordination, balance and endurance while playing this popular indoor game. Pads and mask available for goalies! Gym attire required.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/25/2015 - 4/1/2015
Member Fee:
$42.00
Non-Member Fee:
$60.00
Availabilty:
10 of 15 seats available

GaGa I

Tue 5:15 PM - 6:00 PM
Get great exercise while trying to become the King/Queen of the Gaga pit. There will be different variations of Gaga will be taught throughout the session. Players will learn both individual and team strategies.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/25/2015 - 4/1/2015
Member Fee:
$42.00
Non-Member Fee:
$60.00
Availabilty:
20 of 20 seats available

GaGa II

Tue 4:15 PM - 5:00 PM
Get great exercise while trying to become the King/Queen of the Gaga pit. There will be different variations of Gaga will be taught throughout the session. Players will learn both individual and team strategies.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/25/2015 - 4/1/2015
Member Fee:
$42.00
Non-Member Fee:
$60.00
Availabilty:
18 of 20 seats available

Sherwood Temkin 3rd Grade Boys Winter Madness

Sun 2:30 PM - 4:30 PM
This league focuses on skill development, teamwork and most of all fun! These are instruction leagues with modified rules. League is set up wtih first 2 weeks of program as practices and last 8 weeks with game play. The league will use appropriate rim heights and balls to ensure that all athletes get the most out of their experience. Participants will receive on-court instruction from our officials in a game setting as well as team t-shirts. The JCC will randomly assign teams and volunteer will help teach the participants. All games and practices will be 50 minutes in length and be held at the JCC Marcus Gym or the MJDS Field House. Join us for Winter Madness and score big on fun. Leagues will be chosen after everyone has signed up and the practice times will change based on the leagues.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/17/2015 - 3/21/2015
Member Fee:
$75.00
Non-Member Fee:
$100.00
Availabilty:
92 of 100 seats available

Sherwood Temkin 3rd Grade Girls Winter Madness

Sun 2:30 PM - 4:30 PM
This league focuses on skill development, teamwork and most of all fun! These are instruction leagues with modified rules. League is set up with first 2 weeks of program as practices and last 8 weeks with game play. The league will use appropriate rim heights and balls to ensure that all athletes get the most out of their experience. Participants will receive on-court instruction from our officials in a game setting as well as team t-shirts. The JCC will randomly assign teams and volunteer will help teach the participants. All games and practices will be 50 minutes in length and be held at the JCC Marcus Gym or the MJDS Field House. Join us for Winter Madness and score big on fun. Leagues will be chosen after everyone has signed up and the practice times will change based on the leagues.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/17/2015 - 3/21/2015
Member Fee:
$75.00
Non-Member Fee:
$100.00
Availabilty:
93 of 100 seats available

Soccer Clinic II

Mon 5:15 PM - 6:00 PM
Join your friends and learn to play the worlds game! All classes will have detailed, age-appropriate instruction in both offensive and defensive skills. Teamwork and sportsmanship will be taught during this fun format which includes plenty of games! Arrive ready to listen and learn a great game!
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/11/2015 - 2/15/2015
Member Fee:
$42.00
Non-Member Fee:
$60.00
Availabilty:
2 of 15 seats available

Sports Variety - Thursday

Thu 3:30 PM - 4:30 PM
Come burn off the early afternoon energy! All your favorites will be explored including GaGa!
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/14/2015 - 4/7/2015
Member Fee:
$84.00
Non-Member Fee:
$120.00
Availabilty:
19 of 25 seats available

Vertical Adventures II

Tue 4:15 PM - 5:00 PM
Get great exercise while trying to conquer our climbing wall! Climbing builds strength, cardiovascular fitness, flexibility and coordination. Conquer your fear heights while building your confidence! Must wear tennis shoes to climb.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/12/2015 - 2/16/2015
Member Fee:
$42.00
Non-Member Fee:
$60.00
Availabilty:
1 of 6 seats available

Youth Strength Training February

Sat 11:00 AM-12:00 PM
Members only. The JCC's Youth Strength Training program is for members ages 12-14 who are interested in learning how to use the cardio and strength machines under the knowledge and guidance of one of our nationally certified personal trainers. After completion of this three part course, participants will be able to use the fitness center on their own. Learn the basics of a workout and the benefits of exercise. Youth under the age of 14 must take this class in order to use the fitness facility. If these times are not convenient for you, then schedule a one-on-one session with one of our personal trainers. Contact Kris Anderson to schedule 414-967-8265.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
2/6/2015 - 2/20/2015
Member Fee:
$75.00
Non-Member Fee:
$0.00
Availabilty:
5 of 5 seats available

Youth Strength Training March

Sun 11:00 AM-12:00 PM
Members only. The JCC's Youth Strength Training program is for members ages 12-14 who are interested in learning how to use the cardio and strength machines under the knowledge and guidance of one of our nationally certified personal trainers. After completion of this three part course, participants will be able to use the fitness center on their own. Learn the basics of a workout and the benefits of exercise. Youth under the age of 14 must take this class in order to use the fitness facility. If these times are not convenient for you, then schedule a one-on-one session with one of our personal trainers. Contact Kris Anderson to schedule 414-967-8265.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
3/7/2015 - 3/21/2015
Member Fee:
$75.00
Non-Member Fee:
$0.00
Availabilty:
5 of 5 seats available

Wellness

Teva Pilates

Ballet Barre - Sunday

Sun 10:30 AM - 11:25 AM
Barre Class is designed to lengthen and strengthen the body. It employs elements of classical Ballet and Pilates in order to sculpt arms, tighten the abdominals, tone the hamstrings and lift the rear end. Standing exercsies at the Barre, small weights and mat work all combine to improve strength and alignment to help you move through your day with the ease of a dance!
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/10/2015 - 3/28/2015
Member Fee:
$96.00
Non-Member Fee:
$144.00
Availabilty:
9 of 15 seats available

Ballet Barre - Wednesday Day

Wed 10:30 AM - 11:25 AM
Barre Class is designed to lengthen and strengthen the body. It employs elements of classical Ballet and Pilates in order to sculpt arms, tighten the abdominals, tone the hamstrings and lift the rear end. Standing exercsies at the Barre, small weights and mat work all combine to improve strength and alignment to help you move through your day with the ease of a dance!
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/13/2015 - 3/31/2015
Member Fee:
$96.00
Non-Member Fee:
$144.00
Availabilty:
8 of 15 seats available

Ballet Barre - Wednesday Night

Wed 6:00 PM - 6:55 PM
Barre Class is designed to lengthen and strengthen the body. It employs elements of classical Ballet and Pilates in order to sculpt arms, tighten the abdominals, tone the hamstrings and lift the rear end. Standing exercsies at the Barre, small weights and mat work all combine to improve strength and alignment to help you move through your day with the ease of a dance!
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/13/2015 - 3/31/2015

Beginner Pilates Mat - Saturday

Sat 10:00 AM - 10:55 AM
Come learn Pilates Fundamentals in this beginner mat class. The foundation of Pilates incorporates six principles which will change the way you think about your present fitness routine. Breath, Centering, Concentration, Control, Precision & Flow. Find out how these principles can challenge your core and leave you long, lean and strong.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/9/2015 - 3/27/2015
Member Fee:
$96.00
Non-Member Fee:
$144.00
Availabilty:
11 of 15 seats available

Beginner Pilates Mat - Thursday

Thu 7:00 PM - 7:55 PM
Come learn Pilates Fundamentals in this beginner mat class. The foundation of Pilates incorporates six principles which will change the way you think about your present fitness routine. Breath, Centering, Concentration, Control, Precision & Flow. Find out how these principles can challenge your core and leave you long, lean and strong.
Registration Dates:
12/10/2014 - 4/10/2015
Program Dates:
1/14/2015 - 4/2/2015
Member Fee:
$88.00
Non-Member Fee:
$132.00
Availabilty:
8 of 15 seats available