40+ yrs

Aquatics

Adult Aquatics

Arthritis Aquatics

Mon 10:15 AM- 11:00 AM
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor. No class 7/4.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/26/2016 - 8/21/2016
Member Fee:
$44.00
Non-Member Fee:
$48.00
Availabilty:
5 of 10 seats available

Arthritis Aquatics

Thu 9:30 AM- 10:15 AM
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/29/2016 - 8/24/2016
Member Fee:
$44.00
Non-Member Fee:
$48.00
Availabilty:
8 of 10 seats available

Arthritis Aquatics

Wed 10:15 AM- 11:00 AM
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/28/2016 - 8/23/2016
Member Fee:
$44.00
Non-Member Fee:
$48.00
Availabilty:
4 of 10 seats available

Enrichment

Adult Enrichment

Beginning Mah Jongg Lessons

Tue 1:00 PM -3:30 PM
Learn the basics of this popular, classic (and increasingly popular!) game.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
8/1/2016 - 8/22/2016
Member Fee:
$24.00
Non-Member Fee:
$32.00
Availabilty:
95 of 100 seats available

The City of Conversation (play)

Wed 9:00am- 7:00pm
The City of Conversation by Anthony Giardina- Politcs and personal lives are inextricably-and wrenchingly-tangledin this topical and fast moving drama which unfolds in Washington D.C. over three decades, from the Carter years to the Obama inaugeration. This play will happen at the Northlight Theater in Skokie, Illinois on Wednesday, September 21, 2016. It includes lunch at Max and Benny's deli and costs $89. Departure will be at 9:00 AM from the Brown Deer Park and Ride. The bus will return at 7:00 PM in Milwaukee. For reservations or information, call Diane Sobel, KOACH Director, at 414-967-8258.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/24/2016 - 8/26/2016
Member Fee:
$89.00
Non-Member Fee:
$89.00
Availabilty:
25 of 38 seats available

Fitness

Adult

Fit Mama

Wed 9:45 AM- 10:45 AM
Adults 18 yrs and up. Fit Mama was designed for you to workout smarter, not longer! Workouts focus on increasing endurance, strength, and energy while emphasizing areas weakened by pregnancy and childbirth. Stress management tools are also provided at the end of each class.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
7/12/2016 - 8/23/2016
Member Fee:
$0.00
Non-Member Fee:
$0.00
Availabilty:
9 of 10 seats available

Parkinson's Dance Class

Fri 2:15 PM- 3:30 PM
The Parkinson's Dance Class brings the art of dance to people living with Parkinson's Disease. Options include warming up using a chair, center balance work, standing and moving across the floor. Dancing is shown to help people with Parkinson's disease (PD) improve their ability to walk and enhances their quality of life. (according to research published in the Journal of Neural Transmission, Oct. 2015). The class is modeled after The Dance for PD® approach which was founded by David Leventhal of the Mark Morris Dance Group, Brooklyn, NY. Drop in fee is $15.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/30/2016 - 8/25/2016
Member Fee:
$90.00
Non-Member Fee:
$90.00
Availabilty:
22 of 30 seats available

Refresh - Live Up Healthier - Ally

Wed, Fri Ally W 4pm F 3pm
Registration Dates:
5/22/2016 - 8/26/2016
Program Dates:
6/21/2016 - 8/24/2016

Refresh - Live Up Healthier - Neila

Wed, Fri Neila WF 6:00am
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/21/2016 - 8/26/2016
Member Fee:
$299.00
Non-Member Fee:
$399.00
Availabilty:
1 of 5 seats available

Wellness

Teva Pilates

Beginner Classical Pilates

Thu Thurs Aug 11 6pm
Classical Mat Pilates is Pilates in its original form, taught by Joseph Pilates. It is a systematic sequential order of exercise that focus on flow, which develops endurance and stamina. Exercie are taught with a unique and dynamic rythm and progression.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
8/10/2016 - 8/10/2016
Member Fee:
$8.00
Non-Member Fee:
$12.00
Availabilty:
15 of 15 seats available

Beginner Mat Workshop

Thu Thurs Aug 11 8:15am
Invigorate your body and mind and discover what the basic fundamental exercises of Pilates can do for you. No experience necessary.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
8/10/2016 - 8/10/2016
Member Fee:
$8.00
Non-Member Fee:
$12.00
Availabilty:
15 of 15 seats available

Beginner Mat Workshop

Sat Sat Aug 20 9:30am
Invigorate your body and mind and discover what the basic findamental exercises of Pilates can do for you. No experience necessary.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
8/19/2016 - 8/19/2016
Member Fee:
$8.00
Non-Member Fee:
$12.00
Availabilty:
15 of 15 seats available

Classical Ballet Barre

Sun 10:30 AM- 11:25 AM
Adults 14 yrs and up. This class is an intense fat burning Pilates class that employs classical ballet elements and incorporates focus and precision using the barre, weights and mat to sculpt the entire body as well as strengthen and stretch in order to create longer, leaner muscles.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/25/2016 - 8/20/2016
Member Fee:
$72.00
Non-Member Fee:
$108.00
Availabilty:
11 of 15 seats available

Foam Roller Workshop

Sat Sat Aug 6 11am
Strengthen your core, find balance and stabilize the torso in this foam roller specialty class. Release tension and realign the shoulder girdle while you open the chest and stretch the hip flexors. All levels of experience welcome!
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
8/5/2016 - 8/5/2016
Member Fee:
$10.00
Non-Member Fee:
$15.00
Availabilty:
15 of 15 seats available

Intermediate Level Mat

Tue 5:00 PM- 5:55 PM
Adults 14 yrs and up. Focusing on the intermediate Pilates Mat repertoire while incorporating additional exercises, this 55 minute class will help create more length, strength and endurance. Students must have prior Pilates Mat experience in order to enroll.
Registration Dates:
5/22/2016 - 9/2/2016
Program Dates:
6/27/2016 - 8/22/2016
Member Fee:
$72.00
Non-Member Fee:
$108.00
Availabilty:
11 of 15 seats available