Close
HomeFitness & WellnessMembershipRecreation & SportsAquaticsSchedulesPrograms & ClassesJ-ShoreEndowments and GiftsGan Ami Early ChildhoodCampsFamily & Children CenterTeva Wellness SpaJCC Water ParkGuides and PublicationsKidShareSoref Community HallSoref Retreat CenterCAFA B DATAPlanIt Jewish

 

 

 

 

 

 

 
Wednesday, October 15,2008

Fitness for the older adult

Fun 'N Fit

This 60 minute class will consist of 30 minutes of low-impact aerobics, followed by weight training with weights and/or bands and ending with stretching. Variations will be given so that all fitness levels can partake in the activities.

Mondays, 9:30am - Gym

Tuesdays, 9:00am Gym

Thursdays, 9:00am Gym

 

 

 

Classes are ongoing and can be joined at any time - For more information, please contact Neila Bond, Group Exercise Coordinator @ 414-967-8269 or @ nbond@jccmilwaukee.org

 

 
 
 
Search JCC
HOURS OF OPERATIONS & MAP

Join us at the J

Monday-Thursday
6:00 AM - 10:00 PM
Friday
6:00 AM - 6:00 PM
Saturday
NOON - 7:00 PM
Sunday
8:00 AM - 8:00 PM

6255 N Santa Monica Blvd
Whitefish Bay, WI 53217
414-967-8200
Fax: 414-964-0922
Click "Read More" for an interactive map.

» Read more

Events Calendar
   
 
S M T W T F S
1 2 3 4 5
6 7 8 9 10* 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30* 31


 
The Harry and Rose Samson Family Jewish Community All Right Reserved.
Wehaa