Myron Johnson, while serving 16 yrs of active and reserve duty in the United States Navy, has been fitness professional for over 7 years. Since leaving the military he has completed a Personal Fitness Trainer certification with the Cooper Institute in 2002 and AFAA cardio kickboxing in 2003. He joined the Mad Dogg Athletics Master Instructor Spinning? Team in 2007 and provides spinning orientation and continuing education workshops in the Midwest region. Myron is a recognized leader in the fitness community in the areas of spinning, personal training, and group exercise. Myron has a special interest and teaches additional classes in the areas of core training, muscle conditioning and childhood obesity prevention. Myron is certified by ACE and AFAA in personal training and is also recognized as a continuing education provider. He also works in Information Technology as a Cisco, Microsoft and Novell engineer. He is also a group exercise instructor at several facilities in Milwaukee, Wisconsin including the JCC and the Centre Club in Gurnee, IL.