Lisa has been a professional in the fitness industry since 1995. She has a Bachelor of Science degree in Business Administration and Marketing. Her passion for health, fitness, and wellness led her to become an American Council on Exercise (ACE) Certified Personal Trainer and Group Fitness Instructor.
Lisa is a devoted Yoga practitioner and she has been a prominent instructor in the community for almost a decade. She has attained all the training hours required to be a Registered Yoga Teacher (RYT) with the Yoga Alliance. She is also a Stott Pilates instructor specializing in both Matwork and Reformer training. Lisa holds several other fitness certifications including Spinning, Zumba, YogaFit, and AEA Water Exercise.
Lisa is very “client-oriented” and tailors her trainings to cover an individual’s specific fitness needs. Fitness is lifelong journey, and Lisa strives to make it interesting and enjoyable for her clients. In addition to strength training, Lisa also does personal training in Yoga (great for athletes!) and Stott Pilates.
Staying active, dancing, music, and reading self-improvement books are things Lisa enjoys in her free-time. Along with that she has three busy, wonderful children to keep up with!
