Our personal trainers will provide you with the best and most current training techniques so that you can outperform the competition. Supplement your skill work with sports appropriate speed, agility, and quickness drills that will help you become stronger, quicker and more powerful.

Specific Sports that can be targeted include, but not limited to:

• Basketball
• Baseball
• Golf
• Football
• Rugby
• Swimming
• Soccer
• Track & Field
• Tennis
• Volleyball

Costs:

1 - 2 participants = $33 per half hour / $66 per hour

3 or more participants = $27.50 per half hour/$55 per hour

For more information, please contact:

Aaron Miller, Recreation Director (414) 967-8330 or email at  amiller@jccmilwaukee.org   

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To Register for the House of Speed Camps that are held at the JCC or for more information visit www.houseofspeed.com/milwaukee