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Thursday, February 28,2008

Sports Performance Training

The lastest training for top sports performance

Our personal trainers will provide you with the best and most current training techniques so that you can outperform the competition. Supplement your skill work with sports appropriate speed, agility, and quickness drills that will help you become stronger, quicker and more powerful.

Specific Sports that can be targeted include:

Basketball Baseball Football Soccer Volleyball Swimming Golf Tennis Track & Field

Costs: $30 per half hour / $60 per hour

For more information, please contact:

Chris McElduff, MS, NASM-CPT, NSCA-CSCS Recreation Director, Personal Trainer (414) 967-8383 or email at cmcelduff@jccmilwaukee.org

 
 
 
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HOURS OF OPERATIONS

JCC Hours of Operation

Monday-Thursday
6:00 AM - 10:00 PM

Friday
6:00 AM - 6:00 PM

Saturday
NOON - 7:00 PM

Sunday
8:00 AM - 6:00 PM

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