My professional and personal experiences are diverse. Before finding my new home at the J, my experiences range from corporate wellness, high school and collegiate coaching, personal training, and Fitness Director, to starting out as a three sport grade schooler and ending my career as a three sport collegiate athlete.

I have a Bachelors degree in Communications and Psychology from Wisconsin Lutheran College, and I’m also certified as a personal trainer through the American Council on Exercise (ACE).

As you can tell, exercise and fitness have always been something I’ve really enjoyed. Which is why my goal is to try and help others find fun ways to workout and stay in shape, making exercise something you want to do, rather than another task to try and squeeze into your already busy day. My husband Steve and I both live by this philosophy by staying active with a variety of indoor and outdoor sports such as volleyball, soccer, and softball. We also love snowboarding, biking, and hiking.