YOGA with Stan  ( restorative  yoga  )

Class description:
This class is recommended to all those new to yoga or for advanced students in restoration period. In this class stud- dents learn the fundamental aspects of Hatha Yoga, including posture alignment, yoga-breathing, relaxation and special attention to increase core strength.-60min

   YOGA with Stan  ( restorative  yoga  )

   Tuesdays  On going class
   Time : 7:45am
   Location : Studio B
   Cost : $48.00 for 4 week session
   Contact person : Neila Bond  967-8269