Due to neighborhood water main maintenance, the JCC Peck Aquatic Center, locker room showers, and water service within the Soref Wellness Wing will be unavailable on TUESDAY, JULY 22.  We apologize for any inconvenience this causes our members and guests.

Fitness: Tabata Boot Camp Training

Date:
July 8, 2014

Time:
8:30am - 9:00am

Location:
2W40- W

30 minutes is all you need- 20 seconds on, 10 seconds off. This high intensity 30 minute workout can help you improve your aerobic and anaerobic capacities as well as improve your metabolism and can help you burn more fat then a traditional 60 minute workout. 4 sessions, 30 minutes of hard work.Trainer: Katie Nickel. Location: Gym