Fitness Facility


Calling all Expresso Bikers!
New this February we will have weekly and monthly LOCAL & GLOBAL challenges.
 
LOCAL CHALLENGES:
Check the whiteboard on the fitness floor for different challenges and winner circle updates! (Prizes will be provided!)
 
GLOBAL CHALLENGES:
The Expresso Company hosts group challenges every month with participation world-wide.  Even without trying JCC-Milwaukee ranks in the top 400 or so each month from over 600 sites.  But we are better than that!! So from now on, each month we will post the new Expresso global challenge and provide weekly nudges and updates on our ranking and progress.  Please join and help us move up in the rankings and be one of the top contenders nationally.
 
 
Not sure what the Expresso Bike is? Ask any of our fitness attendants and they will be able to answer your Expresso Bike questions!
 

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Over 55 cardio machines including treadmills, elliptical, stationery bikes, stair climbers and rowing machines will get you working up a sweat. Like to be distracted, watch your favorite show or listen to music while you work out? TV and music channels are available on most machines, just BYOH (bring your own headphones)!  A full menu of strength training equipment including weight machines, free weights, stability balls, mats, benches and lots of other exercise “toys” to help you build muscle mass and increase metabolism.

Monday-Thursday
5:00 AM - 10:00 PM
Friday
5:00 AM - 5:30 PM
Saturday
8:00 AM - 7:00 PM
Sunday
8:00 AM - 8:00 PM

For more information about our fitness floor, contact Kris Anderson, Fitness Director, at 414-967-8265. Learn more about personal training at the JCC here.  Also check out our bi-monthly Wellness Newsletter!

Tot Spot is available for members to drop off the kids and go workout. For more information contact Shaneika Johnson, Tot Spot Coordinator at 414-967-8231.

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