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Fitness & Wellness

Personal Training Seminar of the Month

Join one of the JCC-certified personal trainers for an informative health seminar.

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Fitness & Wellness

2008 Indoor Triathlon

The JCC hosted another successful Indoor Triathlon on May 4, 2008.

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Fitness & Wellness

Stretch of the Month

Stay Loose - Running Stretches

Before you hit the pavement or the treadmill, be sure to stretch to help prepare your muscles for activity and prevent stiffness.

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Fitness & Wellness

Welcome to the Fitness & Wellness Department

Welcome to the J’s fitness and wellness department, my name is Carolyn Destache, the Director. I’m proud to introduce you to our state-of-the-art fitness facilities and to our quality fitness and wellness programming. Our fitness facilities can’t be matched by anyone and we offer a program for everyone. As you start your own fitness routine – remember that variety and moderation is key

In Good Health,
Carolyn

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Fitness & Wellness

Healthy Recipe of the Month

Turkey Burgers

Memorial Day is just around the corner. Try this low-calorie, grilled treat and start your cook-out season in a health way!

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Fitness & Wellness

Jenni Sundby

Fitness Coordinator/Personal Trainer

Hi, I’m Jenni Sundby, Fitness Coordinator and also one of the JCC’s certified personal trainers. Along with Carolyn, I’m very proud to introduce you to our fitness facility. I’m confident you’ll be impressed with the quality of our equipment and our impressive workout environment, in addition to our health screenings and seminars, and everything else the JCC has to offer.

My office is on the fitness floor, so next time you’re here, stop in and say hi. I love meeting and getting to know all of our members.

-Jenni

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Habush Family Fitness Center

Habush Family Fitness Center


JCC membership entitles you to full usage of the Habush Fitness Center. We offer over 60 pieces of the newest cardio equipment in the industry all equipped with cardio theater (large flat screen TV's, radio and personal viewing screens) - treadmills, Ellipitcals, arc trainers, upright and recumbent bikes, Stairmasters, the "Wave" and NuStep.

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Fitness & Wellness

New Member Orientation

The J takes great interest in getting our new members on the right track to success – success in reaching your fitness goals, helping you to make exercise a habit instead of a chore and making you part of our wellness family here at the J.

We offer every new member 4 free 1/2 hour personal training orientation sessions with one of our nationally certified personal trainers as well as a new member orientation which includes a health/fitness assessment and an introduction to all the fitness programs available to you.

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HOURS OF OPERATIONS

JCC Hours of Operation

Monday-Thursday
6:00 AM - 10:00 PM

Friday
6:00 AM - 5:30 PM

Saturday
NOON - 7:00 PM

Sunday
8:00 AM - 8:00 PM

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Events Calendar
   
 
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The Harry and Rose Samson Family Jewish Community All Right Reserved.
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