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Fitness & Wellness

Pilates Training

Whether your goals include, weight-loss, toning or improving your overall health, STOTT PILATES is the perfect addition to your exercise routine and may help improve the way your body functions, looks and feels.

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Fitness & Wellness

Pilates Schedule

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Fitness & Wellness

What is Stott Pilates

STOTT PILATES is a contemporary, anatomically-based approach to Joseph Pilates' original exercise method. Its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. This stress-relieving method can be performed on a mat or using equipment.

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HOURS OF OPERATIONS

JCC Hours of Operation

Monday-Thursday
6:00 AM - 10:00 PM

Friday
6:00 AM - 5:30 PM

Saturday
NOON - 7:00 PM

Sunday
8:00 AM - 8:00 PM

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