Plan accordingly
Open gym time, plenty of free group exercise classes for members, adult lap swim, drop-in classes… sometimes it’s just easier to see it all mapped out on a schedule. Read it on your phone just before heading to the gym or print it out and stick it on your fridge. There is so much going on at the J, and schedules make it easy for you to plan your time here.
Watch videos, access resources, and engage with your friends and our professional staff in our virtual spaces. Follow us @JCCMilwaukee on Facebook, Instagram, Twitter, and YouTube. Join our Facebook Groups as well!
Want to try the classes but not yet a member? Request a trial pass and discover the value of JCC membership.
Group Exercise Schedule
In-person Classes
For Freestyle Cycle and Les Mills Sprint, members must reserve a spot online or by calling 414-964-4444. All other classes are walk-ins.
We encourage you to Join the Group now to receive class cancellations and other Group Exercise & JCC Fitness updates posted by our team.
Sunday
Freestyle Cycling 
8:30 am - 9:15 am
Angela
Studio A
Motivational music and innovative instructors take your ride on a calorie-burning adventure.
Les Mills BODYPUMP 
9:30 am - 10:30 am
Jessica
Studio A
The original barbell workout that strengthens and tones your entire body using light to moderate weights and high repetitions to burn calories and build lean, toned, and fit muscles.
Monday
Les Mills BODYPUMP
5:30 am - 6:30 am
Trish
Studio A
LES MILLS BODYPUMP™ is a high-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
Fitness Intervals
8:00 am - 9:00 am
Patty
Studio A
Cardio and strength intervals for a full-body workout geared for all fitness levels.
Aquafit Shallow 
8:30 am - 9:15 am
Sandy
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Zumba
9:00 am - 10:00 am
Shara
Studio B
An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Les Mills BODYPUMP
9:30 am - 10:30 am
Jessica
Studio A
High-energy class from Les Mills International that gives you a total body workout using light to moderate weights with lots of repetition and great music.
Aquafit Deep
9:30 am - 10:15 am
Sandy
Peck Pool
Cardiovascular, strength, and core work done in deep water.
Barre
10:30 am - 11:25 am
Kristal
Studio B
In addition to building strength, this full-body workout also develops agility and flexibility. Each barre class is designed to be a full-body, muscle endurance workout.
Les Mills BODYPUMP
5:30 pm - 6:30 pm
Katie N
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
Dance Cardio
6:00 pm - 6:45 pm
Gwend
Studio B
An energizing, fat-burning workout using dance moves for a workout that’s more fun than it is work.
Slow Flow Yoga 
7:00 pm - 8:00 pm
Lisa
Studio A
Focus on promoting strength, flexibility and mobility around themes of self-exploration and wellness. Appropriate for all levels; slower pace allows new students to explore foundations of asana (poses), allows more experienced practitioners to go deeper, building strength and the mind/body connection.
Tuesday
Freestyle Cycle
6:00 am - 7:00 am
Joanne
Studio A
Motivational music and innovative instructors take your ride on a calorie burning adventure.
Freestyle Cycle
8:00 am - 9:00 am
Kevin
Studio A
Motivational music and innovative instructors take your ride on a calorie burning adventure.
Yoga Explorations
8:30 am - 9:45 am
Steve
Studio B
Most appropriate for those with prior yoga experience, this class provides greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
T.B.C
9:15 am - 10:30 am
Terri
Studio A
Total Body Conditioning is a head-to-toe strength workout using a variety of equipment.
Tai Chi
10:00 am - 10:55 am
Janae
Studio B
Sun and Qui Gong styles of Tai Chi modifed for almost anyone. Feel refreshed, focused and energized!
Les Mills Sprint
5:30 pm - 6:00 pm
Fernando
Studio A
High-intensity training workout (HIIT) that is scientifically proven to return rapid results.
Les Mills Core
6:10 pm - 6:40 pm
Trish
Studio B
LES MILLS CORE™ is a scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. This workout will leave you looking good and feeling strong!
Step Plus!
6:10 pm - 7:00 pm
Jane
Studio A
Cardio on the step plus strength and core!
Wednesday
Rise & Ride
6:00 am - 6:55 am
Sara
Studio A
Start your day with motivational music and innovative instructors that will get your blood pumping as you go on a morning ride.
Rise & Shine Yoga
6:00 am - 7:00 am
Stan
Studio B
Ease into your morning with this grounding practice, focused on relaxing the muscles and the mind in foundational poses. Prepare your body and mind for the challenge of the day as you transition to fully awake. Appropriate for all levels, including beginners.
Fitness Intervals
8:00 am - 9:00 am
Patty
Studio A
Cardio and strength intervals for a full-body workout geared for all fitness levels.
Aquafit Shallow
8:30 am - 9:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Zumba
9:00 am - 10:00 am
Shara
Studio B
An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Yoga Foundations
9:30 am - 10:30 am
Lisa
Studio A
Outdoor gentle stretching & strengthening with a focus on being present with body sensations and cultivating mindful awareness.
Body Blast
9:30 am - 10:30 am
Brian
Marcus Gym
A fun and challenging class that includes a variety of strength and cardiovascular exercises for muscle toning, cardiovascular fitness, core strengthening and body sculpting using various equipment. Work at your pace and intensity level.
Aquafit Deep
9:30 am - 10:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in deep water.
Les Mills BODYPUMP
5:30 pm - 6:30 pm
Gwendolyn
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music
Zumba
6:00 pm - 7:00 pm
Jane
Studio B
Weather permitting- will move to Zoom if needed. An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Thursday
Freestyle Cycle
5:30 am - 6:00 am
Margaret
Studio A
30-minute High-Intensity Interval Training (HIIT) workout that is scientifically proven to return rapid results.
Core
6:00 am - 6:30 am
Margaret
Studio A
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Aquafit Shallow
8:30 am - 9:15 am
JoAnn
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Yoga Explorations
8:30 am - 9:45 am
Steve
Studio B
Most appropriate for those with prior yoga experience, this class provides a greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
Core Fit
9:15 am - 10:30 am
Terri
Studio A
This class uses a fit ball to train abdominal and back muscles to increase core strength, flexibility, stability, and endurance.
Splash
9:30 am - 10:15 am
JoAnn
Peck Pool
Low impact shallow water exercise class focusing on cardio, balance, and strength. Perfect for those beginning an exercise program.
Barre
10:00 am - 10:55 am
Kristal
Studio B
In addition to building strength, this full-body workout also develops agility and flexibility. Each barre class is designed to be a full-body, muscle endurance workout.
Freestyle Cycling
6:00 pm - 6:45 pm
Angela
Studio A
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Friday
Body Blast
5:30 am - 6:30 am
Brian
Studio B
A fun and challenging class that includes a variety of strength and cardiovascular exercises for muscle toning, cardiovascular fitness, core strengthening and body sculpting using various equipment. Work at your pace and intensity level.
Freestyle Cycling
6:00 am - 6:45 am
Frazer
Studio A
Motivational music and innovative instructors take your ride on a calorie-burning adventure.
Aquafit Shallow
8:30 am - 9:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Slow Flow Yoga
8:30 am - 9:30 am
Jill
Studio B
Focus on promoting strength, flexibility and mobility around themes of self-exploration and wellness. Appropriate for all levels; slower pace allows new students to explore foundations of asana (poses), allows more experienced practitioners to go deeper, building strength and the mind/body connection.
Les Mills BODYPUMP
9:30 am - 10:30 am
Gwendolyn
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
PiYO
9:30 am - 10:30 am
Kaye
Studio B
PiYo is a mind body class that combines the strengthening, lengthening and core moves found in Pilates and yoga. It uses choreographed sequences set to pop music. It is low impact but high intensity. The use of body weight and dynamic movement techniques will make you strong while burning calories.
Aquafit Deep
9:30 am - 10:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in deep water.
Fit 'n' Fun
10:45 am - 11:45 am
Kaye
Studio B
A total body workout that is safe and effective for almost anyone. Perfect for individuals over the age of 55 years young!
Nia
11:00 am - 12:00 pm
Dori
Studio A
Holistic fitness incorporating martial arts, dance, and healing arts. All levels and abilities welcome. Free to community members.
Saturday
Step Plus!
8:05 am - 9:00 am
Jane
Studio A
All the benefits from a cardiovascular workout on the step, along with a strength workout using various types of “power tools” (slides, gliders, bands, weights, and more).
Body Blast
8:30 am - 9:30 am
Katie M
Marcus Gym
A fun and challenging class that includes a variety of strength and cardiovascular exercises for muscle toning, cardiovascular fitness, core strengthening and body sculpting using various equipment. Work at your pace and intensity level.
Slow Flow Yoga
8:30 am - 9:30 am
Brittany
Studio B
Appropriate for new and continuing students to explore the mind/body connection in relation to the asanas (poses). This class will focus on setting foundations in the postures, breathwork and meditation. A well-rounded practice for those looking for general health, wellness or cross-training benefits.
Dance Cardio
9:05 am - 10:00 am
Gwendolyn
Studio A
An energizing, fat-burning workout using dance moves for a workout that’s more fun than it is work.
PiYO
10:00 am - 11:00 am
Kaye
Studio B
PiYo is a mind body class that combines the strengthening, lengthening and core moves found in Pilates and yoga. It uses choreographed sequences set to pop music. It is low impact but high intensity. The use of body weight and dynamic movement techniques will make you strong while burning calories.
Large Pool Schedule
Swim at the Peck Aquatic Center’s UV-filtered, 6-lane, 25-yard lap pool.
Click here to explore swim lessons.
To join Aqua Fitness classes, you must reserve your spot online.
Schedule last updated: September 22, 2023
DROP-IN TIMES
– Drop in lanes are for lap swimming and water exercise by members 14+
– Limit of 2 members per lane
– Lanes are available on a first-come basis.
– Members are asked to wait for an open lane on a bench
– Limit swim to 45 minutes when others are waiting.
– Members are asked to please monitor their own time as the lifeguards’ primary responsibilities are patron safety.
Sunday
Drop In Lanes
8:00 am - 9:00 am
4 lanes
Drop In Lanes
9:00 am - 12:30 pm
3 lanes
Drop In Lanes
12:30 pm - 2:00 pm
4 lanes
Drop In Lanes
2:00 pm - 4:00 pm
4 lanes
Family Open Swim
2:00 pm - 4:00 pm
2 lanes
Drop In Lanes
4:00 pm - 5:30 pm
4 lanes
Tzni’ut Modesty Women’s Only Swim
5:30 pm - 6:30 pm
6 lanes
Monday
Drop In Lanes
5:00 am - 8:30 am
6 lanes
Drop In Lanes
8:30 am - 10:30 am
3 lanes
Drop In Lanes
10:30 am - 12:00 pm
4 lanes
Drop In Lanes
12:00 pm - 4:00 pm
6 lanes
Drop In Lanes
4:00 pm - 6:00 pm
4 lanes
Drop In Lanes
6:00 pm - 9:30 pm
4 lanes
Tuesday
Drop In Lanes
5:00 am - 7:30 am
6 lanes
Drop In Lanes
7:30 am - 8:30 am
4 lanes
Drop In Lanes
8:30 am - 4:00 pm
4 lanes
Drop In Lanes
4:00 pm - 5:00 pm
4 lanes
Drop In Lanes
6:00 pm - 9:30 pm
4 lanes
Wednesday
Drop In Lanes
5:00 am - 8:30 am
6 lanes
Drop In Lanes
8:30 am - 10:30 am
3 lanes
Drop In Lanes
10:30 am - 4:00 pm
4 lanes
Drop In Lanes
4:00 pm - 6:00 pm
4 lanes
Drop In Lanes
6:00 pm - 8:00 pm
4 lanes
Family Open Swim
6:00 pm - 8:00 pm
2 lanes
Drop In Lanes
8:00 pm - 9:30 pm
4 lanes
Thursday
Drop In Lanes
5:00 am - 7:30 am
6 lanes
Drop In Lanes
7:30 am - 8:30 am
4 lanes
Drop In Lanes
8:30 am - 10:00 am
3 lanes
Drop In Lanes
10:00 am - 12:00 pm
4 lanes
Drop In Lanes
12:00 pm - 4:00 pm
6 lanes
Drop In Lanes
4:00 pm - 5:00 pm
4 lanes
Drop In Lanes
6:00 pm - 9:30 pm
4 lanes
Tzni’ut Modesty Men’s Only Swim
8:30 pm - 9:30 pm
6 lanes
Friday
Drop In Lanes
5:00 am - 7:30 am
6 lanes
Drop In Lanes
7:30 am - 8:30 am
4 lanes
Drop In Lanes
8:30 am - 10:30 am
3 lanes
Drop In Lanes
10:30 am - 5:30 pm
4 lanes
Saturday
Drop In Lanes
8:00 am - 9:00 am
4 lanes
Drop In Lanes
9:00 am - 12:00 pm
3 lanes
Drop In Lanes
12:00 pm - 1:00 pm
4 lanes
Drop In Lanes
1:00 pm - 6:30 pm
4 lanes
Small Pool Schedule
Our Small teaching pool in the Peck Aquatic Center has depths of 2’6”-3’6”. Click here to explore swim lessons.
Schedule last updated: September 22, 2023
Sunday
Open Swim
8:00 am - 8:45 am
Open Swim
12:30 pm - 2:00 pm
Family Open Swim
2:00 pm - 4:00 pm
Open Swim
4:00 pm - 5:30 pm
Tzni’ut Modesty Women's Only Swim
5:30 pm - 6:30 pm
Monday
Open Swim
5:00 am - 10:30 am
Open Swim
11:00 am - 3:00 pm
Open Swim
6:00 pm - 9:30 pm
Tuesday
Open Swim
5:00 am - 10:30 am
Open Swim
11:30 am - 3:00 pm
Open Swim
6:00 pm - 9:30 pm
Wednesday
Open Swim
5:00 am - 9:00 am
Open Swim
11:00 am - 3:00 pm
Family Open Swim
6:00 pm - 8:00 pm
Open Swim
8:00 pm - 9:30 pm
Thursday
Open Swim
5:00 am - 9:30 am
Open Swim
11:00 am - 3:00 pm
Open Swim
6:00 pm - 8:30 pm
Tzni’ut Modesty Men's Only Swim
8:30 pm - 9:30 pm
Friday
Open Swim
5:00 am - 8:30 am
Open Swim
11:00 am - 12:30 pm
Open Swim
2:30 pm - 4:00 pm
Open Swim
5:00 pm - 5:30 pm
Saturday
Open Swim
8:00 am - 8:45 am
Open Swim
12:00 pm - 1:00 pm
Family Swim
1:00 pm - 5:00 pm
Open Swim
5:00 pm - 6:30 pm
Marcus Gym
Available for use by JCC members and individuals registered for classes and programs that take place in this space
• Open Adult Basketball is for JCC members ages 18+ only. learn more about Adult Basketball League.
• Learn more about JCC Pickleball
Marcus Gym is Closed for Annual Floor Refinishing from Monday, September 25 to Friday, September 29
Sunday
Open Adult Basketball
8:00 am - 12:00 pm
Entire Court
Open Gym
12:00 pm - 10:00 pm
Entire Court
Monday
Open Gym
5:00 am - 10:00 am
Entire Court
Pickleball
10:00 am - 12:00 pm
Entire Court
Open Gym
12:00 pm - 4:00 pm
Entire Court
Open Gym
4:00 pm - 6:00 pm
NE, SE Court
Open Gym
6:00 pm - 10:00 pm
Entire Court
Tuesday
Open Gym
5:00 am - 11:00 am
Entire Court
Open Adult Basketball
11:00 am - 12:30 pm
Entire Court
Pickleball
12:30 pm - 3:00 pm
Entire Court
Open Gym
3:00 pm - 4:00 pm
Entire Court
Open Gym
4:00 pm - 10:00 pm
NE, SE Court
Wednesday
Open Gym
5:00 am - 9:30 am
Entire Court
Open Gym
9:30 am - 10:30 am
SW, NE, SE Court
Open Gym
10:30 am - 4:00 pm
Entire Court
Open Gym
4:00 pm - 6:00 pm
NE, SE Court
Open Adult Basketball Ages 30+ Only
6:00 pm - 8:30 pm
Entire Court
Open Gym
8:30 pm - 10:00 pm
Entire Court
Thursday
Open Gym
5:00 am - 11:00 am
Entire Court
Open Adult Basketball
11:00 am - 12:30 pm
Entire Court
Pickleball
12:30 pm - 3:00 pm
Entire Court
Open Gym
3:00 pm - 4:00 pm
Entire Court
Open Gym
4:00 pm - 6:00 pm
NE, SE Court
Open Gym
6:00 pm - 9:00 pm
Entire Court
Open Gym
9:00 pm - 10:00 pm
NW, SW Court
Friday
Open Gym
5:00 am - 4:00 pm
Entire Court
Open Gym
4:00 pm - 6:00 pm
NE, SE Court
Saturday
Open Gym
8:00 am - 8:30 am
Entire Court
Open Gym
8:30 am - 9:30 am
SW, NE, SE Court
Open Gym
8:00 am - 7:00 pm
Entire Court
Family Gym
• For member families with children ages 12 and under
• No more than 10 individuals may be in the Family Gym at any one time.
• Families must bring their own equipment, including basketballs
• Interested in Open Toddler Gym? Contact our Recreation Manager, Jake Klavens, to learn more
Sunday
Open Gym
9:00 am - 7:00 pm
Unless there is a birthday party/rental
Monday
Open Gym
9:00 am - 3:00 pm
Open Gym
6:30 pm - 8:00 pm
Tuesday
Open Gym
5:00 pm - 8:00 pm
Wednesday
Open Gym
2:00 pm - 3:00 pm
Open Gym
6:00 pm - 8:00 pm
Thursday
Open Gym
11:30 am - 3:30 pm
Open Gym
6:00 pm - 8:00 pm
Friday
Open Gym
10:30 am - 3:00 pm
Open Gym
5:00 pm - 6:00 pm
Saturday
Open Gym
9:00 am - 7:00 pm
Unless there is a birthday party/rental
The Guten Family Discovery Center "World of Wow" Schedule
• This area is for use by JCC Members 8 and under
• Adult supervision required
Sunday
Open Family Play
11:00 am - 5:00 pm
Monday
Open Family Play
12:00 pm - 6:00 pm
Tuesday
Open Family Play
11:00 am - 6:00 pm
Wednesday
Open Family Play
10:00 am - 11:00 am
Open Family Play
12:00 pm - 6:00 pm
Thursday
Open Family Play
11:00 am - 6:00 pm
Friday
Open Family Play
10:00 am - 11:00 am
Open Family Play
12:00 pm - 5:30 pm
Saturday
Open Family Play
11:00 am - 5:00 pm