14-17 yrs

Wellness

Teva Pilates

Beginners Level Mat

Thu 8:15 AM- 9:05 AM
Come learn Pilates Fundemental in this beginner mat class. The foundation of Pilates incorporates six principles which will change the way you think about your fitness routine. Breath, centering, concentration, control,precision, and flow. Find out how these principles can challenge your core and leave you long, lean, and stong. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. No class Thursday, 11/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/14/2016 - 12/14/2016
Member Fee:
$104.00
Non-Member Fee:
$156.00
Availabilty:
15 of 15 seats available

Beginners Level Mat

Thu 6:00 PM- 6:55 PM
Adults 14 yrs and up. Come learn Pilates Fundemental in this beginner mat class. The foundation of Pilates incorporates six principles which will change the way you think about your fitness routine. Breath, centering, concentration, control, precision, and flow. Find out how these principles can challenge your core and leave you long, lean, and stong. No class 11/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/14/2016 - 12/14/2016
Member Fee:
$104.00
Non-Member Fee:
$156.00
Availabilty:
15 of 15 seats available

Classical Ballet Barre

Sun 10:30 AM- 11:25 AM
Adults 14 yrs and up. This class is an intense fat burning Pilates class that employs Classical ballet elements and incorporates focus and precision using the barre, weights and mat to sculpt the entire body, as well as, strengthen and stretch in order to create longer, leaner muscles.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/17/2016 - 12/10/2016
Member Fee:
$104.00
Non-Member Fee:
$156.00
Availabilty:
15 of 15 seats available

Classical Barre

Sun 10:30 AM- 11:25 AM
This class is an intense fat burning Pilates class that employs classical ballet elements and incorporates focus and precision using the barre, weights, and mat to sculpt the entire body, as well as, strengthen and stretch in order to create longer, leaner muscles. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/17/2016 - 12/10/2016
Member Fee:
$104.00
Non-Member Fee:
$156.00
Availabilty:
15 of 15 seats available

Group Apparatus Class- Duets

Thu 10:00 AM- 10:55 AM
Adults 14 yrs and up. Come join us in the Pilates Studio for a weekly group lesson. Full apparatus and mat work including cardio jumpboard, the Pilates Chair, tower, and reformer will be incorporated. No class 11/24. For duets.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/14/2016 - 12/14/2016
Member Fee:
$45.00
Non-Member Fee:
$55.00
Availabilty:
99 of 99 seats available

Group Apparatus Class- Groups

Thu 10:00 AM- 10:55 AM
Adults 14 yrs and up. Come join us in the Pilates Studio for a weekly group lesson. Full apparatus and mat work including cardio jumpboard, the Pilates Chair, tower, and reformer will be incorporated. No class 11/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/14/2016 - 12/14/2016
Member Fee:
$30.00
Non-Member Fee:
$40.00
Availabilty:
99 of 99 seats available

Intermediate/ Advanced Level Mat

Tue 6:00 PM- 6:55 PM
Adults 14 yrs and up. This mat class is for the experienced Pilates student and will challenge your core stability and strength as you experience the full pilates repertoire of exercises. The use of various props, including foam roller, magic circle and small balls will encourage your body to rely on balance, core strength, breath and flexibility for performance of exercises. A total body conditioning class.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/31/2016 - 12/12/2016
Member Fee:
$56.00
Non-Member Fee:
$84.00
Availabilty:
15 of 15 seats available

Intermediate/Advanced Mat

Sun 8:05 AM- 9:00 AM
Adults 14 yrs and up. This mat class is for the experienced Pilates student and will challenge your core stability and strength as you experience the full Pilates repertoire of exercises. The use of various props, including foam roller, magic circle and small balls will encourage your body to rely on balance, core strength, breath and flexibility for performance of exercises. A total body conditioning class.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/10/2016 - 12/10/2016
Member Fee:
$112.00
Non-Member Fee:
$168.00
Availabilty:
15 of 15 seats available

Intermediate/Advanced Mat

Mon 10:00 AM- 10:55 AM
Adults 14 yrs and up. This mat class is for the experienced Pilatesstudent and will challenge your core stabilityand strength as you experience the full Pilates repertoire of exercises. The use of various props, including foam roller, magic circle and small balls will encourage your body to rely on balance, core strength, breath and flexibility for performance of exercises. A total body conditioning class. No class 10/3, 10/17, or 10/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/11/2016 - 12/11/2016
Member Fee:
$88.00
Non-Member Fee:
$132.00
Availabilty:
15 of 15 seats available

Mixed Level Mat

Fri 10:30 AM- 11:25 AM
Adults 14 yrs and up. This Pilates Mat is designed for beginners through intermediate levels. Core control, strength, flexibility and total body conditioning will be emphasized. Modifications for beginners and variations for Intermediate clients will be given for safety and challenge. Learn the six principles of Pilates; breath,concentration, control, precision & flow. No class 11/25.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/15/2016 - 12/15/2016
Member Fee:
$104.00
Non-Member Fee:
$156.00
Availabilty:
15 of 15 seats available

Mixed Level Mat

Sat 9:05 AM- 10:00 AM
Adults 14 yrs and up. This Pilates Mat is designed for beginners through intermediate levels. Core control, strength, flexibility and total body conditioning will be emphasized. Modifications for beginners and variations for Intermediate clients will be given for safety and challenge. Learn the six principles of Pilates: breath,concentration, control, precision & flow.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/16/2016 - 12/16/2016
Member Fee:
$112.00
Non-Member Fee:
$168.00
Availabilty:
15 of 15 seats available

Mixed Level Mat

Thu 7:00 PM- 7:55 PM
Adults 14 yrs and up. This Pilates Mat is designed for beginners through intermediate levels. Core control, strength, flexibility and total body conditioning will be emphasized. Modifications for beginners and variations for Intermediate clients will be given for safety and challenge. Learn the six principles of Pilates; breath,concentration, control, precision & flow. No class 11/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/14/2016 - 12/14/2016
Member Fee:
$104.00
Non-Member Fee:
$156.00
Availabilty:
15 of 15 seats available

Mixed Level Mat

Tue 5:00 PM- 5:55 PM
This Pilates Mat is designed for beginners through intermediate levels. Core control, strength, flexibility and total body conditioning will be emphasized. Modifications for beginners. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. No class 10/4, 10/18, or 10/25.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/12/2016 - 12/12/2016
Member Fee:
$88.00
Non-Member Fee:
$132.00
Availabilty:
15 of 15 seats available

Pilates Barre/Reformer Clinic

Tue 9:30 AM- 10:25 AM
Adults 14 yrs and up. A unique class that incorporates 2 Pilates teachers and allows up to 8 participants.This whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Barre work. $30 Drop in fee when available. No class on 10/4.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/12/2016 - 10/10/2016
Member Fee:
$100.00
Non-Member Fee:
$150.00
Availabilty:
8 of 8 seats available

Pilates Mat Reformer Clinic

Tue 9:25 AM- 10:30 AM
Adults 14 yrs and up A fun group class with 2 teachers. Whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Pilates Mat. Basic experience in Pilates reformer work is required or approval from instructor. $30 Drop in fee when available. No class 10/4.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/12/2016 - 10/10/2016
Member Fee:
$100.00
Non-Member Fee:
$150.00
Availabilty:
15 of 15 seats available