18-39 yrs

Enrichment

Children

STARS Fit Class

Mon 4:15 PM- 5:15 PM
This class will teach young adolescents and young adults with special needs how to use the JCC's fitness equipment as well as learning the fitness basics in a small group exercise setting. Improving and maintaining 'functional fitness' helps individuals with daily functional living skills and promotes positive social interaction. Class will also include aerobic exercises, stretching and weight training.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/30/2016 - 12/11/2016
Member Fee:
$100.00
Non-Member Fee:
$125.00
Availabilty:
5 of 5 seats available

STARS Yoga

Mon 5:15 PM- 6:00 PM
Calming, energizing, strengthening, balancing, grounding yoga postures are taught along with breathing and relaxation techniques. Yoga helps to build a strong, flexible body, calm balanced mind and a kind, loving heart. Modifications will be made based upon individual child's ability. All levels welcome. 
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/30/2016 - 12/11/2016
Member Fee:
$90.00
Non-Member Fee:
$110.00
Availabilty:
10 of 10 seats available

Sunday STARS- Upstream Arts Combo

Sun 1:00 PM- 2:45 PM
New This Fall we will be combining two very successful programs into one amazing 3 week session. Sign up individually or for the session. Upstream Arts will be here for 3 consecutive Sundays focusing on the Art of Social Skills. Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life. Each session will also include a component of Sunday STARS with either a Fit class, Yoga, Zumba or Music!
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/15/2016 - 10/15/2016
Member Fee:
$30.00
Non-Member Fee:
$35.00
Availabilty:
30 of 30 seats available

Sunday STARS- Upstream Arts Combo

Sun 1:00 PM- 2:45 PM
New This Fall we will be combining two very successful programs into one amazing 3 week session. Sign up individually or for the session. Upstream Arts will be here for 3 consecutive Sundays focusing on the Art of Social Skills. Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life. Each session will also include a component of Sunday STARS with either a Fit class, Yoga, Zumba or Music!
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/22/2016 - 10/22/2016
Member Fee:
$30.00
Non-Member Fee:
$35.00
Availabilty:
30 of 30 seats available

Sunday STARS- Upstream Arts Combo

Sun 1:00 PM 2:45 PM
New This Fall we will be combining two very successful programs into one amazing 3 week session. Sign up individually or for the session. Upstream Arts will be here for 3 consecutive Sundays focusing on the Art of Social Skills. Participants will gain hands-on experience using the arts as a tool for positive self expression in everyday life. Each session will also include a component of Sunday STARS with either a Fit class, Yoga, Zumba or Music!
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/29/2016 - 10/29/2016
Member Fee:
$30.00
Non-Member Fee:
$35.00
Availabilty:
30 of 30 seats available

Fitness

Adult

Adult Men's Basketball Master League

Sun 8:00 AM- 12:00 PM
Players must be members in order to play in our round-robin league. Games are played in the Marcus Gym and MJDS Fieldhouse. Registration Deadline: 10/7/16.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/9/2016 - 12/16/2016
Member Fee:
$80.00
Non-Member Fee:
$0.00
Availabilty:
100 of 100 seats available

Adult Men's Basketball Open League Members Only

Sun 8:00 AM- 12:00 PM
Players must be members in order to play in our round-robin league. Games are played in the Marcus Gym and MJDS Fieldhouse. Registration Deadline: 10/7/16.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/9/2016 - 12/16/2016
Member Fee:
$80.00
Non-Member Fee:
$0.00
Availabilty:
100 of 100 seats available

Letting Go, Abundance, Harvest, and Savoring

Sun 1:00 PM- 3:00 PM
Explore the power of autumn and learn the steps of letting go and mindful living through the change of seasons. Sensei Thom will share the tools and skills of contemplative journaling, letting go meditations, positive rituals for individuals and family, working with and surrendering to change, and the indigenous wisdom of living in harmony with the seasons. This workshop will be enriching and life transforming for anyone ready to live a more contemplative, peaceful, and healthy lifestyle through any seasonal change. Bring your journals and note taking encouraged! Lots of information will be shared. SIgn up with a buddy and save $5. This will be held in the Community Hall.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/17/2016 - 9/17/2016
Member Fee:
$45.00
Non-Member Fee:
$60.00
Availabilty:
30 of 30 seats available