40+ yrs

Aquatics

Adult Aquatics

Session 1 Arthritis Aquatics - Monday

Mon 10:15 AM-11:00 AM
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/10/2016 - 2/14/2016
Member Fee:
$33.00
Non-Member Fee:
$36.00
Availabilty:
5 of 10 seats available

Session 1 Arthritis Aquatics - Thursday

Thu 9:30 AM-10:15 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/13/2016 - 2/17/2016
Member Fee:
$33.00
Non-Member Fee:
$36.00
Availabilty:
10 of 10 seats available

Session 1 Arthritis Aquatics - Wednesday

Wed 10:15 AM-11:00 AM
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/12/2016 - 2/16/2016
Member Fee:
$33.00
Non-Member Fee:
$36.00
Availabilty:
6 of 10 seats available

Session 2 Arthritis Aquatics - Monday

Mon 10:15 AM-11:00 AM
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
2/21/2016 - 3/20/2016
Member Fee:
$27.50
Non-Member Fee:
$30.00
Availabilty:
6 of 10 seats available

Session 2 Arthritis Aquatics - Thursday

Thu 9:30 AM-10:15 AM
This program is a gentle exercise routine in a heated pool. The class is led by certified instructors to help you alleviate pain and discomfort caused by arthritis.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
2/24/2016 - 3/23/2016
Member Fee:
$27.50
Non-Member Fee:
$30.00
Availabilty:
10 of 10 seats available

Session 2 Arthritis Aquatics - Wednesday

Wed 10:15 AM-11:00 AM
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
2/23/2016 - 3/22/2016
Member Fee:
$27.50
Non-Member Fee:
$30.00
Availabilty:
6 of 10 seats available

Education

Jewish Education

A Tapestry of Jewish Short Stories

Fri 1:00 PM-2:30 PM
Although Bernard Malamud (1914 - 1986) wrote short stories and novels, the true masterpieces were his short stories. This year we will examine his most extraordinary body of work. Bernard Malamud, The Complete Stories, Ferrar, Straus and Giroux, 1998 Preparation for the first class (October 2): Read "The Jewbird."
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/9/2016 - 3/3/2016
Member Fee:
$18.00
Non-Member Fee:
$20.00
Availabilty:
97 of 100 seats available

Back to the Sources: The Apopcrpha

Thu 9:30 AM-11:15 AM
Back to the Sources: The Apocrypha This collection of Biblical books actually didn't make it into the final cut of the Hebrew Bible! The works were included in the Septuagint - the first translation of the Hebrew Bible into Greek in the Third Century BCE. Although it is not included in the Hebrew Bible which was finalized some 4 centuries later, it IS included in some Christian Bibles. The books of the Apocrypha are indeed similar to those of the Hebrew Bible and include works such as the Books of the Macabees, Tobit, Suzanna, The Book of Jubilees and more. We will study these amazing little known books, and will explore the reasons they were not included in the final cut of the Hebrew Scriptures.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
2/10/2016 - 3/23/2016
Member Fee:
$75.00
Non-Member Fee:
$85.00
Availabilty:
95 of 100 seats available

Fitness

Adult

Live Up Healthier - A

Mon, Wed 6:00 AM- 7:00 AM
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/8/2016 - 3/25/2016

Live Up Healthier - B

Wed, Fri 9:30 AM - 10:30 AM
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/8/2016 - 3/25/2016
Member Fee:
$399.00
Non-Member Fee:
$499.00
Availabilty:
4 of 8 seats available

Live Up Healthier - C

Tue, Thu 6:00 AM-7:00 AM
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/8/2016 - 3/25/2016
Member Fee:
$399.00
Non-Member Fee:
$499.00
Availabilty:
6 of 8 seats available

Parkinson's Dance Class

Fri 2:15 PM-3:30
This dance class, originally designed for people in the Parkinson's community, is open to anyone seeking lifelong comfort and ease in their body movements. Feel better; function more efficiently and enjoy life more fully! Feel the beat of varied music as you improve coordination, balance and posture. Regain confidence in your body. Discover your creativity in motion. All abilities and fitness levels are welcome. Options include dancing in a chair, standing and moving across the floor. Stay young at heart while being with others who are dancing through life
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/14/2016 - 3/24/2016
Member Fee:
$110.00
Non-Member Fee:
$110.00
Availabilty:
19 of 30 seats available

Session 2 Parkinson's Treadmill and Strength Class

Mon, Thu 1:30 PM-2:30 PM
This exercise class is geared towards individuals with Parkinson Disease (PD) and is led by a physical therapist and personal trainer. The hour-long class is split into two half-hour sessions. 30 minutes are spent walking on a treadmill (sometimes backwards) and 30 minutes working on strength and flexibility with a focus on trunk mobility. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement of functional activities used in everyday life. Clients in all stages of the disease are welcome, as well as new participants.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/31/2016 - 2/24/2016
Member Fee:
$60.00
Non-Member Fee:
$75.00
Availabilty:
9 of 10 seats available

Session 3 Parkinson's Treadmill and Strength Class

Mon, Thu 1:30 PM-2:30 PM
This exercise class is geared towards individuals with Parkinson Disease (PD) and is led by a physical therapist and personal trainer. The hour-long class is split into two half-hour sessions. 30 minutes are spent walking on a treadmill (sometimes backwards) and 30 minutes working on strength and flexibility with a focus on trunk mobility. The theory behind this program is that improved trunk mobility combined with an aerobic conditioning program should lead to improvement of functional activities used in everyday life. Clients in all stages of the disease are welcome, as well as new participants.
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
3/2/2016 - 3/23/2016
Member Fee:
$60.00
Non-Member Fee:
$75.00
Availabilty:
10 of 10 seats available

Tai Chi for Arthritis

Tue 9:00 AM-9:55 AM
Enjoy Sun and Qi Gong styles of Tai Chi modified with gentle movements for health, balance and relief of pain caused by arthritis. Members need not register for this class. Instructor: Sandy Ingram
Registration Dates:
12/6/2015 - 3/25/2016
Program Dates:
1/11/2016 - 3/21/2016
Member Fee:
$0.00
Non-Member Fee:
$66.00
Availabilty:
12 of 12 seats available