40+ yrs

Wellness

Teva Pilates

Mixed Level Mat

Tue 5:00 PM- 5:55 PM
This Pilates Mat is designed for beginners through intermediate levels. Core control, strength, flexibility and total body conditioning will be emphasized. Modifications for beginners. Drop-ins are welcome if space is available -please contact Teva Pilates Director prior to attending class. No class 10/4, 10/18, or 10/25.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/12/2016 - 12/12/2016
Member Fee:
$88.00
Non-Member Fee:
$132.00
Availabilty:
15 of 15 seats available

Pilates Barre/Reformer Clinic

Tue 9:30 AM- 10:25 AM
Adults 14 yrs and up. A unique class that incorporates 2 Pilates teachers and allows up to 8 participants.This whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Barre work. $30 Drop in fee when available. No class on 10/4.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/12/2016 - 10/10/2016
Member Fee:
$100.00
Non-Member Fee:
$150.00
Availabilty:
8 of 8 seats available

Pilates Mat Reformer Clinic

Tue 9:25 AM- 10:30 AM
Adults 14 yrs and up A fun group class with 2 teachers. Whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Pilates Mat. Basic experience in Pilates reformer work is required or approval from instructor. $30 Drop in fee when available. No class 10/4.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/12/2016 - 10/10/2016
Member Fee:
$100.00
Non-Member Fee:
$150.00
Availabilty:
15 of 15 seats available

Pilates Mat Reformer Clinic Session 1

Fri 9:15 AM- 10:05 AM
Adults 14 yrs and up. A fun group class with 2 teachers. Whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Pilates Mat. Basic experience in Pilates reformer work is required or approval from instructor. $30 Drop in fee when available.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/15/2016 - 10/20/2016
Member Fee:
$150.00
Non-Member Fee:
$225.00
Availabilty:
15 of 15 seats available

Pilates Mat/ Reformer Clinic Session 2

Fri 9:15 AM- 10:05 AM
Adults 14 yrs and up A fun group class with 2 teachers. Whole body conditioning workout will incorporate 25 minutes of apparatus work and 25 minutes of Pilates Mat. Basic experience in Pilates reformer work is required or approval from instructor. $30 Drop in fee when available. No class on 11/25.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
11/10/2016 - 12/15/2016
Member Fee:
$125.00
Non-Member Fee:
$187.00
Availabilty:
15 of 15 seats available

Pilates Yoga Combo

Thu 9:15 AM- 10:05 AM
Adults 14 yrs and up. A perfect blend of Pilates and yoga to challenge your mind and body. Reap the benefits from both practices in just one class! No class 11/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/14/2016 - 12/14/2016
Member Fee:
$104.00
Non-Member Fee:
$156.00
Availabilty:
15 of 15 seats available

Pilates-Yoga Combo

Tue 7:00 PM- 7:55 PM
Adults 14 yrs and up. A perfect blend of Pilates and yoga to challenge your mind and body. Reap the benefits from both practices in just one class! No class 10/4, 10/11, 10/18, or 10/25.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/12/2016 - 12/12/2016
Member Fee:
$80.00
Non-Member Fee:
$120.00
Availabilty:
15 of 15 seats available

Standing Pilates

Mon 5:00 PM- 5:55 PM
Adults 14 yrs and up Learn the fundamentals and foundations of Pilates performed through standing exercises. Archival exercises from Joseph Pilates repertoire will be included. Improve your balance, overall strength and core connection in this functional movement class. No class 10/3, 10/17, or 10/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/11/2016 - 12/11/2016
Member Fee:
$88.00
Non-Member Fee:
$132.00
Availabilty:
15 of 15 seats available

Teen Pilates

Mon 4:15 PM- 5:00 PM
Ages 12 yrs and up. All teenagers these days are social media specialists with continual use of handheld gadgets. Engage them in their body and mind while improving health, posture, flexibility, concentration, and even self esteem with Pilates.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/30/2016 - 12/11/2016
Member Fee:
$56.00
Non-Member Fee:
$84.00
Availabilty:
15 of 15 seats available

Teva Yoga

Foundations of Mindfulness and Meditation

Tue 10:15 AM- 11:45 AM
Begin or solidify your mindfulness meditation practice.  The attitudes and skills involved in mindfulness meditation will be explored through simple lessons, readings and guided practices.  Learn to practice mindfulness in a variety of ways including mindful breathing, walking, listening, and mindfulness of the body, thoughts and emotions. No class 10/4.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/19/2016 - 10/10/2016
Member Fee:
$54.00
Non-Member Fee:
$60.00
Availabilty:
15 of 15 seats available

Introduction to Men's Yoga Session 1

Sat 10:00 AM- 11:00 AM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/9/2016 - 10/28/2016
Member Fee:
$80.00
Non-Member Fee:
$120.00
Availabilty:
20 of 20 seats available

Introduction to Men's Yoga Session 2

Sat 10:00 AM- 11:00 AM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
11/4/2016 - 12/16/2016
Member Fee:
$70.00
Non-Member Fee:
$105.00
Availabilty:
20 of 20 seats available

Men's Only Yoga (Monday session 2)

Mon 6:05 PM- 7:05 PM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
11/6/2016 - 12/11/2016
Member Fee:
$60.00
Non-Member Fee:
$90.00
Availabilty:
15 of 15 seats available

Men's Only Yoga (Mondays session 1)

Mon 6:05 PM- 7:05 PM
If you're a man who's hesitated to try yoga-here is your chance to practice in a safe, comfortable setting to improve flexibility and overall health. No class 10/3, 10/17, or 10/24.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
9/11/2016 - 10/30/2016
Member Fee:
$50.00
Non-Member Fee:
$75.00
Availabilty:
15 of 15 seats available

Partner Yoga

Sun 10:15 AM- 11:15 AM
Challenge yourself in different yoga poses asing your own body weight. By learning the proper technique you will be able to fly your partner and learn basic yoga poses that involve two people so bring a partner and expect to have fun.
Registration Dates:
8/14/2016 - 12/16/2016
Program Dates:
10/1/2016 - 10/1/2016
Member Fee:
$10.00
Non-Member Fee:
$15.00
Availabilty:
20 of 20 seats available