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Events for Wednesday June 26th, 2019

05:00 am

Yoga Level 1

05:30 am
Yoga Studio

Appropriate for new and continuing students who enjoy a slower pace. Emphasizes the fundamentals of poses, alignments & sequencing.

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07:00 am

Indoor Cycling

07:15 am
Cycling Studio

Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required

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08:00 am

Fitness Fusion

08:00 am
Studio A

Embrace Yoga with a mix of high/low impact exercises to challenge you differently each class.

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Aquafit (Shallow)

08:30 am
Peck Pool

Cardiovascular, strength and core work done in shallow water

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Butts n Gutts

08:55 am
Studio A

Strictly dedicated to strengthening the core and lower body muscles.

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09:00 am

Indoor Cycling

09:15 am
Cycling Studio

Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.

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Zumba

09:30 am
Studio B

An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.

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Aquafit-Deep

09:30 am
Peck Pool

Cardiovascular, strength, and core work done in deep water.

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Fit 'n' Fun

09:30 am
Marcus Gym

A total body workout that is safe and effective for almost anyone. Perfect for individuals over the age of 55 years young!

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Bootcamp

09:30 am
Studio A

High intensity class combining cardiovascular plyometric moves with full body strength circuits.

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Intentional Yoga

09:30 am
Yoga Studio

Gentle Yoga practice that targets a different goal or specialty mindfulness (Wed) and flexibility(Th).

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06:00 pm

Indoor Cycling

06:00 pm
Cycling Studio

Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.

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Zumba

06:00 pm
Studio B

An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.

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Les Mills BodyPump

06:00 pm
Studio A

High-energy class from Les Mills International that gives you a total body workout using light to moderate weights with lots of repetition and great music.

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