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Events for Tuesday August 9th, 2022

05:00 am

Bootcamp

05:45 am
Studio B

High intensity class combining cardiovascular plyometric moves with full body strength circuits.

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06:00 am

Freestyle Cycling

06:00 am
Studio A

Motivational music and innovative instructors take your ride on a calorie-burning adventure.

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08:00 am

Slow Flow Yoga

08:30 am
Studio B

Focus on promoting strength, flexibility and mobility around themes of self-exploration and wellness. Appropriate for all levels; slower pace allows new students to explore foundations of asana (poses), allows more experienced practitioners to go deeper, building strength and the mind/body connection.

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Aquafit Shallow

08:30 am
Peck Pool

Cardiovascular, strength, and core work done in shallow water.

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09:00 am

MRC – JCC Mini Maccabi Games: SUMMER REC 2022

09:00 am
2J30 - Kids Center

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Aquafit Deep

09:30 am
Peck Pool

Cardiovascular, strength, and core work done in deep water.

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Les Mills BODYPUMP

09:30 am
Studio A

High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.

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10:00 am

Snack-tivity Time: SUMMER REC 2022

10:00 am
1M50 - Yeladim Playroom

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11:00 am

Nia

11:00 am
Studio A

Holistic fitness incorporating martial arts, dance, and healing arts. All levels and abilities welcome. Free to community members.

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04:00 pm

Kids Center After Camp Care 8/1 – 8/5: SUMMER REC 2022

04:30 pm
Kids Center WFB

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