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Nutrition Workshops

Decoding Menus & Nutrition Labels: A Workshop for Healthier Dining Choices

Adults (18+)
Jul 30, 2024 7:00 – 8:00 pm
Harry & Rose Samson Family JCC
Take the stress out of eating well! Join the JCC Nutrition Team to learn how to decode nutrition labels and menus, and feel empowered to make healthy decisions.

Take the stress out of food! In this workshop, Lisa Ramirez and Natalie Levandoski will help you learn how to decode nutrition labels and menus so that you can feel empowered to make healthy choices when dining out or grocery shopping.

COST
JCC Members | $30
Community | $30

Questions? Contact Ally Denton, Fitness Director.