Decoding Menus and Nutrition labels: A Workshop for Healthier Dining
Adults (18+), Seniors (65+)
Nov 05, 2024 7:00 – 8:00 pm
$30 Members / $40 Community
Harry & Rose Samson Family JCC
Learn how you can elevate your dining & grocery shopping experiences! Join Lisa Ramirez, Registered Dietitian Nutritionist, and Natalie Levandoski, certified Holistic Nutrition Coach, for an enlightening workshop that will help you feel empowered to make healthier choices when dining out or shopping for groceries.
Decoding Menus & Nutrition Labels: A Workshop for Healthier Dining Choices Adults ages 18+ Tuesday, November 5 • 7:00-8:00 PM Glazer Board Room
Learn how you can elevate your dining & grocery shopping experiences! Join Lisa Ramirez, Registered Dietitian Nutritionist, and Natalie Levandoski, certified Holistic Nutrition Coach, for an enlightening workshop that will help you feel empowered to make healthier choices when dining out or shopping for groceries.
Explore the health benefits & flavors of the mediterranean diet
Ages 18+
September 17 at 12:00pm
Harry & Rose Samson Family JCC
Join Registered Dietitian Lisa Ramirez for a workshop on the Mediterranean diet. Discover its health benefits, including reduced risks of heart disease, stroke, diabetes, and certain cancers. Learn how to incorporate its plant-based foods, health fats, and lean proteins in your lifestyle.
Seasonal Savvy: Maximizing Your Nutrition Workshop
Adults (18+), Seniors (65+)
October 15 at 07:00pm
$30 Members / $40 Community
Harry & Rose Samson Family JCC
Join Lisa Ramirez, Registered Dietitian Nutritionist, and Natalie Levandoski, certified Holistic Nutrition Coach, to learn how you can make the most of your food choices by embracing what nature has to offer each season. This workshop will empower you with the knowledge and skills to optimize your health and well-being through mindful eating.
We use cookies to improve your browsing experience on our website. By closing this banner or interacting with our site, you acknowledge and agree to our privacy policy.Close