Fitness Classes

Tue
11
The play structure in the Guten Family Discovery Center and the Women’s Health Center Whirlpool are temporarily closed.
Intro to Indoor Group Cycle
Teens & adults ages 14+
Sundays, January 26-March 9 • 10:30-11:15 AM
Studio A
Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session! Each week, you’ll build your endurance and confidence with guided workouts that gradually increase in duration and intensity. Our expert instructors will lead you through a mix of sprints, climbs, and steady-state rides, all in a fun and supportive environment. By the end of the program, you’ll feel ready to tackle longer rides. Get ready to pedal your way to a healthier, stronger you!
Fitness Classes
Tue
11
Fitness Classes
Thu
13
Fitness Classes
Thu
13
Fitness Classes
Thu
13
What could be better than unwinding with yoga, your friends...and wine? Join us for a 1-hour gentle yoga practice suitable for all skill levels complete with wine pairings and nosh.
Fitness Classes
Sun
16
Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session!
Fitness Classes
Tue
18
Fitness Classes
Thu
20
Fitness Classes
Thu
20
Fitness Classes
Sun
23
Join our 7-week beginner indoor cycle class, designed to take you from a 20-minute ride to a full 40-minute session!
Fitness Classes
Tue
25
Fitness Classes
Thu
27
Fitness Classes
Thu
27