Seasonal Savvy: Maximizing Your Nutrition Workshop
Adults (18+), Seniors (65+)
October 15
$30 Members / $40 Community
Harry & Rose Samson Family JCC
Join Lisa Ramirez, Registered Dietitian Nutritionist, and Natalie Levandoski, certified Holistic Nutrition Coach, to learn how you can make the most of your food choices by embracing what nature has to offer each season. This workshop will empower you with the knowledge and skills to optimize your health and well-being through mindful eating.
Decoding Menus and Nutrition labels: A Workshop for Healthier Dining
Adults (18+), Seniors (65+)
November 05
$30 Members / $40 Community
Harry & Rose Samson Family JCC
Learn how you can elevate your dining & grocery shopping experiences! Join Lisa Ramirez, Registered Dietitian Nutritionist, and Natalie Levandoski, certified Holistic Nutrition Coach, for an enlightening workshop that will help you feel empowered to make healthier choices when dining out or shopping for groceries.
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