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Nutrition Workshops

Explore the health benefits & flavors of the mediterranean diet

Ages 18+
Sep 17, 2024 12:00 – 1:00 pm
Harry & Rose Samson Family JCC
Join Registered Dietitian Lisa Ramirez for a workshop on the Mediterranean diet. Discover its health benefits, including reduced risks of heart disease, stroke, diabetes, and certain cancers. Learn how to incorporate its plant-based foods, health fats, and lean proteins in your lifestyle.
Register

Join Registered Dietitian Lisa Ramirez for a nutrition workshop on the Mediterranean diet. Discover its health benefits, including reduced risks of heart disease, stroke, diabetes, and certain cancers. Learn how to incorporate its plant-based foods, health fats, and lean proteins in your lifestyle.

Cost:
JCC Members | $30
Community | $40

Questions? Contact Ally Denton, Fitness Director.

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