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Fitness Classes

Parkinsons Fitness Class

Adults (18+), Seniors (65+)
Mar 13, 2025 2:00 – 3:00 pm
Reoccurring: Every Friday, Thursday, Saturday from January 31 to February 22
Price: $216
Harry & Rose Samson Family JCC
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Fitness Classes

A group fitness class with six people holding weights and performing squats. They are in a gym with large mirrors and wooden floors.

Sun

23

Intro to Body Pump

Age: 14 – 99 years
March 23 at
10:30 am - 11:30 am
Every Sunday from March 16 to April 13
$40 Members / $50 Community
Harry & Rose Samson Family JCC

Are you looking for a more personalized workout class experience where you can ask questions and check your form? Join us for this 5-week Intro to Body Pump class!

Register
View Details

Fitness Classes

The letter j on a blue background.

Tue

25

Parkinsons Fitness Class

Age: 18 – 99 years
March 25 at
2:00 pm - 3:00 pm
Every Friday, Thursday, Saturday from January 31 to February 22
Price: $216
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

26

Couch to 5k

Age: 14 – 99 years
March 26 at
6:00 pm - 7:00 pm
Every Wednesday from March 12 to April 30
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details

Fitness Classes

The letter j on a blue background.

Thu

27

Women on Weights

Age: 18 – 99 years
March 27 at
9:00 am - 10:00 am
Every Friday, Thursday, Saturday from January 31 to February 22
$120 Members / $180 Community
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

The letter j on a blue background.

Thu

27

Parkinsons Fitness Class

Age: 18 – 99 years
March 27 at
2:00 pm - 3:00 pm
Every Friday, Thursday, Saturday from January 31 to February 22
Price: $216
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

A group fitness class with six people holding weights and performing squats. They are in a gym with large mirrors and wooden floors.

Sun

30

Intro to Body Pump

Age: 14 – 99 years
March 30 at
10:30 am - 11:30 am
Every Sunday from March 16 to April 13
$40 Members / $50 Community
Harry & Rose Samson Family JCC

Are you looking for a more personalized workout class experience where you can ask questions and check your form? Join us for this 5-week Intro to Body Pump class!

Register
View Details

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

02

Couch to 5k

Age: 14 – 99 years
April 02 at
6:00 pm - 7:00 pm
Every Wednesday from March 12 to April 30
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details

Fitness Classes

A group fitness class with six people holding weights and performing squats. They are in a gym with large mirrors and wooden floors.

Sun

06

Intro to Body Pump

Age: 14 – 99 years
April 06 at
10:30 am - 11:30 am
Every Sunday from March 16 to April 13
$40 Members / $50 Community
Harry & Rose Samson Family JCC

Are you looking for a more personalized workout class experience where you can ask questions and check your form? Join us for this 5-week Intro to Body Pump class!

Register
View Details

Fitness Classes

The letter j on a blue background.

Tue

08

Parkinsons Fitness Class-Dance

Age: 14 – 99 years
April 08 at
2:00 pm - 3:00 pm
Every Tuesday from April 8 to May 20
Price: $108
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

09

Couch to 5k

Age: 14 – 99 years
April 09 at
6:00 pm - 7:00 pm
Every Wednesday from March 12 to April 30
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details

Fitness Classes

The letter j on a blue background.

Thu

10

Parkinsons Fitness Class-Strength

Age: 14 – 99 years
April 10 at
2:00 pm - 3:00 pm
Every Thursday from April 10 to May 22
Price: $144
Harry & Rose Samson Family JCC

Register
View Details

Fitness Classes

A group fitness class with six people holding weights and performing squats. They are in a gym with large mirrors and wooden floors.

Sun

13

Intro to Body Pump

Age: 14 – 99 years
April 13 at
10:30 am - 11:30 am
Every Sunday from March 16 to April 13
$40 Members / $50 Community
Harry & Rose Samson Family JCC

Are you looking for a more personalized workout class experience where you can ask questions and check your form? Join us for this 5-week Intro to Body Pump class!

Register
View Details