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Nutrition Workshops

Seasonal Savvy: Maximizing Your Nutrition Workshop

Adults (18+), Seniors (65+)
Oct 15, 2024 7:00 – 8:00 pm
$30 Members / $40 Community
Harry & Rose Samson Family JCC
Join Lisa Ramirez, Registered Dietitian Nutritionist, and Natalie Levandoski, certified Holistic Nutrition Coach, to learn how you can make the most of your food choices by embracing what nature has to offer each season. This workshop will empower you with the knowledge and skills to optimize your health and well-being through mindful eating.
A variety of fresh vegetables, spices, and herbs surround a wooden cutting board with diced pumpkin and a knife.

Seasonal Savvy: Maximizing Your Nutrition
Adults ages 18+
Tuesday, October 15 • 7:00-8:00 PM
Glazer Board Room

Join Lisa Ramirez, Registered Dietitian Nutritionist, and Natalie Levandoski, certified Holistic Nutrition Coach, to learn how you can make the most of your food choices by embracing what nature has to offer each season. This workshop will empower you with the knowledge and skills to optimize your health and well-being through mindful eating.

JCC Members | $30
Community | $40

Questions? Contact Ally Denton, Fitness Director.