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Disability Inclusion

Spin, Strength & Stability

Adults (18+), Seniors (65+)

May 19, 2025 2:15 – 3:15 pm

Reoccurring: Every Thursday, Friday from May 1 to May 16

$120 Members / $140 Community

Harry & Rose Samson Family JCC

Join us for Spin, Strength & Stability, a full-body workout designed for all abilities and fitness levels! This energizing class blends cycling, strength training, and balance work to help you feel stronger and more confident.

Register

Join us for a full-body workout designed for all abiltities!

Our adaptive workout meets you where you are and challenges you to grow! Spin your way to better cardiovascular health, strengthen your muscles with resistance training, and stabilize with balance exercises.

📅 Mondays, April 7-May 26 (No class 4/14 & 5/26)
⏰ 2:15-3:15 PM
📍 Studio A

Questions? Contact Sarah McCutcheon, Disability Inclusion Director.

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