Commit to Be Fit – Home Edition

Commit to Be Fit – Home Edition

Commit to be Fit is the JCC’s healthy habits and weight loss training program.
Commit to Be Fit – Home Edition All materials will be accessible online.
12 Week Virtual Class for ages 18+
January – March 2021

Participants receive:

Weekly: one live Zoom training session, one on-demand workout, one written strength, cardio, and core/restorative workout per week.
Weeks 1 & 12: 2 health coaching sessions and fitness screens before and after.
Throughout: 4 live Zoom nutrition sessions with a Registered Dietician and Commit to be Fit tracking guide.

All class options:
On-Demand Option Watch at any time
12 Weeks MEM $240 / PTRN $240 / COMM $360
Jan 3 – March 27
REGISTER

Tuesdays at 10:00 AM – 11:00 AM
Instructor: Kira Nehmer
12 Tuesdays MEM $240 / PTRN $240 / COMM $360
Jan 5 – March 23
REGISTER

Wednesdays at 6:00 PM – 7:00 PM
Instructor: Greg Coleman
12 Wednesdays MEM $240 / PTRN $240 / COMM $360
Jan 6 – March 24
REGISTER

Thursdays at 6:30 AM – 7:30 AM
Instructor: Neila Bond
12 Thursdays MEM $240 / PTRN $240 / COMM $360
Jan 7 – March 25
REGISTER

 

CLICK HERE TO REGISTER USING OUR ONLINE REGISTRATION SYSTEM