Over 55 cardio machines including treadmills, elliptical, stationery bikes, stair climbers and rowing machines will get you working up a sweat. Like to be distracted, watch your favorite show or listen to music while you work out? TV and music channels are available on most machines, just BYOH (bring your own headphones)! A full menu of strength training equipment including weight machines, free weights, stability balls, mats, benches and lots of other exercise “toys” to help you build muscle mass and increase metabolism.
5:00 AM - 10:00 PM
5:00 AM - 5:30 PM
8:00 AM - 7:00 PM
8:00 AM - 8:00 PM
For more information about our fitness floor, contact Kris Anderson, Fitness Director, at 414-967-8265. Learn more about personal training at the JCC here. Also check out our bi-monthly Wellness Newsletter!