Go for a spin

Whether you are new to spinning or have a well-worn pair of bike shorts, it’s time to “get your ride on” in our free group exercise indoor cycle classes. Up to 15 free classes are offered to JCC members each week with both morning and evening options.

Dedicated cycling studio is outfitted with 17 new Schwinn AC Performance Plus indoor bikes that provide:
•Authentic outdoor ride feel (Carbon Blue technology belt drive)
•Compatibility for riders with or without indoor cycling shoes (double link pedals with SPD and toe-clip combination)
•Long-lasting rust-free performance (aluminum frame)

Keep track of your heart rate during your ride with onscreen monitoring in studio using the WIRED fitness tracker.

Free cycling classes require advance registration per class up to one week in advance. Members of our Health Center Premium Locker Room may register for spots up to two weeks in advance.

Indoor Cycling Schedule

Free indoor cycling classes are for JCC Members only. To reserve a spot in a class, contact the front desks at 414-964-4444.
*There will be a $10 no-show fee for reservations not canceled 12 hours in advance. Cancellations can be made by calling 414-964-4444.

Sunday
Indoor Cycling
 
9:00 am - 9:45 am
TBD
Cycling Studio
Monday
Indoor Cycling
 
5:30 am - 6:15 am
Margaret
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required
Indoor Cycling
 
9:15 am - 10:00 am
Terri
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Indoor Cycling
 
5:00 pm - 5:45 pm
Jack
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Tuesday
Indoor Cycling
 
6:00 am - 6:45 am
Joanne
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required
Indoor Cycling
 
5:00 pm - 5:45 pm
Michelle
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Wednesday
Indoor Cycling
 
7:15 am - 8:00 am
Kevin
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required
Indoor Cycling
 
9:15 am - 10:00 am
Terri
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Indoor Cycling
 
6:00 pm - 6:45 pm
Angela
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Thursday
Indoor Cycling
 
5:30 am - 6:15 am
Margaret
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required
Friday
Indoor Cycling
 
6:00 am - 6:45 am
Frazer
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required
Indoor Cycling
 
9:15 am - 10:00 am
Lisa
Cycling Studio
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Saturday

Questions about Cycling?

Contact Ally Koller, Group Exercise Coordinator, at 414-967-8269.

You can shift gears here

Finding boutique cycle studios to be limiting? You can do it all at the J.

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Let the kids have their own fun while you focus on your ride.

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