Open gym time, over 75 free group exercise classes for members, adult lap swim, drop-in classes… sometimes it’s just easier to see it all mapped out on a schedule. Read it on your phone just before heading to the gym or print it out and stick it on your fridge. There is so much going on at the J, and schedules make it easy for you to plan your time here.
JCC Member Free Group Exercise
Reservations are required for all Indoor Cycling classes. JCC members can call 414-964-4444 or stop by the desks to reserve a spot or cancel a reservation. There will be a $10 no-show fee for reservations not canceled 12 hours in advance. All other Free Group Exercise classes are drop-in for JCC members only.
Experience a high intensity interval training (HIIT) workout that pushes you to be your best and feel the burn! Each class is goal specific providing you with maximum results. The program is for anyone looking to challenge their workout and fitness level in a safe and effective way.
Per class price: JCC Member Value Fee $15 | Community Fee $25
JCC Members save more by buying in bulk: 4 pack $48 | 8 pack $80 | 12 pack $96
Learn more about Afterburner Group Interval Training
Call 414-964-4444 or stop by the desks to reserve your spot!
Pilates is a comprehensive exercise and rehabilitation program that works to lengthen, strengthen, and balance the body and is for EVERY BODY. Pilates at the J offers a variety of reformer, mat ,and barre classes, as well as personal training with one of our certified, experienced instructors.
PILATES PERSONAL TRAINING: Individual and small group lessons are great for the beginner who wants to work with a trainer before jumping into a reformer class, or for the seasoned Pilates enthusiast who prefers to work one-on-one. Contact Erin Stern, Pilates Coordinator, at firstname.lastname@example.org | 414-967-8209.
Location Key: A-Studio A, B-Studio B, P-Pilates Studio, Y-Yoga Studio