Plan accordingly
Open gym time, plenty of free group exercise classes for members, adult lap swim, drop-in classes… sometimes it’s just easier to see it all mapped out on a schedule. Read it on your phone just before heading to the gym or print it out and stick it on your fridge. There is so much going on at the J, and schedules make it easy for you to plan your time here.
Watch videos, access resources, and engage with your friends and our professional staff in our virtual spaces. Follow us @JCCMilwaukee on Facebook, Instagram, Twitter, and YouTube. Join our Facebook Groups as well!
Want to try the classes but not yet a member? Request a trial pass and discover the value of JCC membership.
In-Person Group Exercise Schedule
In-person Classes (Studios, Patio, Fields):
For Freestyle Cycle, Les Mills Sprint, and Aquafit Classes at the JCC & Water Park, members must reserve a spot online or by calling 414-964-4444 a maximum of 3 days in advance. All other classes are walk-ins
Group Exercise classes are held in Mask Discretion spaces
We encourage you to Join the Group now to receive class cancellations and other Group Exercise & JCC Fitness updates posted by our team
Sunday
Freestyle Cycling 
8:30 am - 9:15 am
Angela
Studio A
Motivational music and innovative instructors take your ride on a calorie-burning adventure.
Les Mills BODYPUMP 
9:30 am - 10:30 am
Jesscia
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music
Monday
Les Mills BODYPUMP
5:30 am - 6:30 am
Trish
Studio A
High-energy class from Les Mill International that gives you a total body workout using light to moderate weights with lots of repetition and great music.
Fitness Intervals
8:00 am - 9:00 am
Patty
Studio A
Cardio and strength intervals for a full-body workout geared for all fitness levels.
Aquafit Shallow 
8:30 am - 9:15 am
Sandy
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Zumba
9:00 am - 10:00 am
Shara
Studio B
An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Les Mills BODYPUMP
9:30 am - 10:30 am
Jessica
Studio A
High-energy class from Les Mills International that gives you a total body workout using light to moderate weights with lots of repetition and great music.
Aquafit Deep
9:30 am - 10:15 am
Sandy
Peck Pool
Cardiovascular, strength, and core work done in deep water.
Les Mills BODYPUMP
5:30 pm - 6:30 pm
Katie
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
Power Yoga 
7:00 pm - 8:00 pm
Jess
Studio B
Combines Vinyasa flow with heat-building movement to improve both strength and flexibility. With challenging yet accessible poses.
Tuesday
Freestyle Cycle
6:00 am - 7:00 am
Joanne
Studio A
Motivational music and innovative instructors take your ride on a calorie burning adventure.
Freestyle Cycle
8:00 am - 9:00 am
Kevin
Studio A
Motivational music and innovative instructors take your ride on a calorie burning adventure.
Yoga Explorations
8:30 am - 9:30 am
Steve
Studio B
Most appropriate for those with prior yoga experience, this class provides greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
Tai Chi
10:00 am - 10:55 am
Janae
Studio B
Sun and Qui Gong styles of Tai Chi modifed for almost anyone. Feel refreshed, focused and energized!
Les Mills Sprint
5:30 pm - 6:00 pm
Michelle
Studio A
High-intensity training workout (HIIT) that is scientifically proven to return rapid results.
Step Plus!
6:00 pm - 7:00 pm
Jane
Studio A
Cardio on the step plus strength and core!
Wednesday
Rise & Shine Yoga
6:00 am - 7:00 am
Stan
Studio B
Ease into your morning with this grounding practice, focused on relaxing the muscles and the mind in foundational poses. Prepare your body and mind for the challenge of the day as you transition to fully awake. Appropriate for all levels, including beginners.
Fitness Intervals
8:00 am - 9:00 am
Patty
Studio A
Cardio and strength intervals for a full-body workout geared for all fitness levels.
Aquafit Shallow
8:30 am - 9:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Zumba
9:00 am - 10:00 am
Shara
Studio B
An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Body Blast
9:30 am - 10:30 am
Brian
Studio A
High intensity class combining cardiovascular plyometric moves with full body strength circuits.
Aquafit Deep
9:30 am - 10:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in deep water.
Les Mills BODYPUMP
5:30 pm - 6:30 pm
Gwendolyn
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music
Zumba
6:00 pm - 7:00 pm
Jane
Studio B
Weather permitting- will move to Zoom if needed. An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Thursday
Les Mills Sprint + Core
5:30 am - 6:30 am
Trish
Studio A
30-minute High-Intensity Interval Training (HIIT) workout that is scientifically proven to return rapid results. Develop and build a strong core with CXWORX
Aquafit Shallow
8:30 am - 9:15 am
JoAnn
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Yoga Explorations
8:30 am - 9:30 am
Sue
Studio B
Most appropriate for those with prior yoga experience, this class provides a greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
Splash
9:30 am - 10:15 am
JoAnn
Peck Pool
Low impact shallow water exercise class focusing on cardio, balance, and strength. Perfect for those beginning an exercise program.
Tai Chi
10:00 am - 10:55 am
Sandy
Studio B
Sun and Qui Gong styles of Tai Chi modifed for almost anyone. Feel refreshed, focused and energized!
Freestyle Cycling
6:00 pm - 6:45 pm
Angela
Studio A
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Friday
Bootcamp
5:45 am - 6:45 am
Sara
Studio B
High intensity class combining cardiovascular plyometric moves with full body strength circuits.
Freestyle Cycling
6:00 am - 6:45 am
Frazer
Studio A
Motivational music and innovative instructors take your ride on a calorie-burning adventure.
Aquafit Shallow
8:30 am - 9:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in shallow water.
Slow Flow Yoga
8:30 am - 9:30 am
Jill
Studio B
Focus on promoting strength, flexibility and mobility around themes of self-exploration and wellness. Appropriate for all levels; slower pace allows new students to explore foundations of asana (poses), allows more experienced practitioners to go deeper, building strength and the mind/body connection.
Les Mills BODYPUMP
9:30 am - 10:30 am
Gwendolyn
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
PiYO
9:30 am - 10:30 am
Kaye
Studio B
PiYo is a mind body class that combines the strengthening, lengthening and core moves found in Pilates and yoga. It uses choreographed sequences set to pop music. It is low impact but high intensity. The use of body weight and dynamic movement techniques will make you strong while burning calories.
Aquafit Deep
9:30 am - 10:15 am
Janae
Peck Pool
Cardiovascular, strength, and core work done in deep water.
Nia
11:00 am - 12:00 pm
Dori
Studio A
Holistic fitness incorporating martial arts, dance, and healing arts. All levels and abilities welcome. Free to community members.
Saturday
Step Plus!
8:15 am - 9:15 am
Jane
Studio A
All the benefits from a cardiovascular workout on the step, along with a strength workout using various types of “power tools” (slides, gliders, bands, weights, and more).
Yoga Foundations
8:30 am - 9:30 am
Josie
Yoga Studio
Appropriate for new and continuing students to explore the mind/body connection in relation to the asanas (poses). This class will focus on setting foundations in the postures, breathwork and meditation. A well-rounded practice for those looking for general health, wellness or cross-training benefits.
Zumba
9:00 am - 10:00 am
Gwendolyn
Studio B
An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Body Blast
9:15 am - 10:00 am
Sara
Studio A
High intensity class combining cardiovascular plyometric moves with full body strength circuits.
Barre
10:00 am - 11:00 am
Sara
Studio B
In addition to building strength, this full-body workout also develops agility and flexibility. Each barre class is designed to be a full-body, muscle endurance workout.
Virtual Group Exercise Schedule
How to join us:
Zoom Classes: Email at least half an hour before class starts for Zoom link.
Click here to access classes on our JCC Milwaukee Fitness & Recreation Community Facebook Group
Click here to access our YouTube Channel
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Marcus Gym
Available for use by JCC members and individuals registered for classes and programs that take place in this space
– The Marcus Gym is primarily a Mask Discretion space which indicates that fully vaccinated individuals ages 12+ may wear masks at their own discretion. Unvaccinated individuals (or those otherwise at risk) are asked to wear masks in fulfillment of our Mask Mitzvah.
– When in use, in part or in full, by a Youth program, the Marcus Gym will become a Mask Required space for all ages.
– Open Adult Basketball is returning for JCC members ages 18+ only
Sunday
Open Adult Basketball
8:00 am - 12:00 pm
Entire Court
Youth Programming
12:00 pm - 6:00 pm
Entire Court
Open Gym
6:00 pm - 7:00 pm
Entire Court
Monday
Open Gym
5:00 am - 5:30 pm
Entire Court
Open Gym
5:30 pm -
NE, SE Court
Open Gym
8:30 pm - 10:00 pm
Entire Court
Tuesday
Open Gym
5:00 am - 8:30 am
Entire Court
Open Gym
8:30 am - 9:30 am
NW, SW, NE Court
Open Gym
9:30 am - 11:00 am
Entire Court
Open Adult Basketball
11:00 am - 1:00 pm
Entire Court
Open Gym
1:00 pm - 4:00 pm
Entire Court
Open Gym
4:00 pm - 5:00 pm
NW, NE, SE, Court
Open Gym
5:00 pm - 6:30 pm
NW, SW, NE Court
Open Gym
6:30 pm - 10:00 pm
Entire Court
Wednesday
Open Gym
5:00 am - 9:30 am
Entire Court
Open Gym
9:30 am - 12:30 pm
NE, SE Court
Open Gym
12:30 pm - 4:00 pm
Entire Court
Open Gym
4:00 pm - 5:00 pm
NW, SW, NE Court
Open Gym
5:00 pm - 6:30 pm
Entire Court
Open Adult Basketball
6:30 pm - 8:30 pm
Entire Court
Open Gym
8:30 pm - 8:30 pm
Entire Court
Thursday
Open Gym
5:00 am - 11:00 am
Entire Court
Open Adult Basketball
11:00 am - 1:00 pm
Entire Court
Open Gym
1:00 pm - 5:00 pm
NE, SE Court
Open Gym
5:00 pm - 6:00 pm
Entire Court
Open Gym
6:00 pm - 10:00 pm
NW, SW Court
Friday
Open Gym
5:00 am - 7:00 pm
Entire Court
Saturday
Open Gym
8:00 am - 10:00 am
NE, SE Court
Open Gym
10:00 am - 11:00 am
NE Court
Open Gym
11:00 am - 12:30 pm
NE, SE Court
Open Gym
12:30 pm - 7:00 pm
Entire Court
Family Gym
– The Family Gym is a Mask Required space for all members ages 5+.
– For member families with children ages 12 and under
– No more than 10 individuals may be in the Family Gym at any one time.
– Families must bring their own equipment, including basketballs
Sunday
Open Gym
9:00 am - 5:00 pm
Monday
Open Gym
9:00 am - 1:00 pm
Open Gym
2:00 pm - 4:00 pm
Open Gym
6:30 pm - 8:00 pm
Tuesday
Open Gym
5:00 pm - 8:00 pm
Wednesday
Open Gym
10:00 am - 3:00 pm
Open Gym
6:00 pm - 8:00 pm
Thursday
Open Gym
11:00 am - 4:00 pm
Open Gym
5:00 pm - 8:00 pm
Friday
Open Gym
11:00 am - 3:00 pm
Open Gym
4:00 pm - 5:30 pm
Saturday
Open Gym
9:00 am - 5:00 pm
Large Pool Schedule
Swim at the Peck Aquatic Center’s ozone-filtered, 6-lane, 25-yard lap pool.
Click here to explore swim lessons.
To join Aqua Fitness classes, you must reserve your spot online.
DROP-IN TIMES
– Drop in lanes are for lap swimming and water exercise by members 14+
– Limit of 2 members per lane
– Lanes are available on a first-come basis.
– Members are asked to wait for an open lane on a bench
– Limit swim to 45 minutes when others are waiting.
– Members are asked to please monitor their own time as the lifeguards’ primary responsibilities are patron safety.
Sunday
Water Walking
8:00 am - 9:00 am
2 lanes
Drop In Lanes
8:00 am - 9:00 am
4 lanes
Drop In Lanes
9:00 am - 12:30 pm
3-4 lanes
Swim Lessons
9:00 am - 12:30 pm
2-3 lanes
Drop In Lanes
12:00 pm - 2:00 pm
6 lanes
Drop In Lanes
2:00 pm - 4:00 pm
4 lanes
Family Open Swim
2:00 pm - 4:00 pm
2 lanes
Drop In Lanes
4:00 pm - 5:30 pm
4 lanes
Youth Diving
4:00 pm - 5:30 pm
2 lanes
Women's Only Swim
5:30 pm - 6:30 pm
6 lanes
Monday
Drop In Lanes
5:00 am - 8:30 am
6 lanes
Drop In Lanes
8:30 am - 10:30 am
3 lanes
Aquafit Classes
8:30 am - 10:30 am
3 lanes
Drop In Lanes
10:30 am - 1:00 pm
6 lanes
Drop In Lanes
1:00 pm - 3:00 pm
4 lanes
Water Walking
1:00 pm - 3:00 pm
2 lane
Drop In Lanes
3:00 pm - 4:00 pm
6 lanes
Drop In Lanes
4:00 pm - 6:00 pm
4 lanes
Swim Lessons
4:00 pm - 6:00 pm
2 lanes
Drop In Lanes
6:00 pm - 9:30 pm
6 lanes
Tuesday
Drop In Lanes
5:00 am - 9:30 am
6 lanes
Drop In Lanes
9:30 am - 12:00 pm
4 lanes
Water Walking
9:30 am - 12:00 pm
2 lanes
Drop In Lanes
12:00 pm - 4:00 pm
6 lanes
Drop In Lanes
4:00 pm - 5:00 pm
4 lanes
Swim Lessons
4:00 pm - 5:00 pm
2 lanes
Trigger Fish Swim Team
5:00 pm - 6:00 pm
6 lanes
Drop In Lanes
6:00 pm - 9:30 pm
6 lanes
Wednesday
Drop In Lanes
5:00 am - 8:30 am
6 lanes
Drop In Lanes
8:30 am - 10:30 am
3 lanes
Aqua Exercise Class
8:30 am - 10:30 am
3 lanes
Drop In Lanes
10:30 am - 1:00 pm
6 lanes
Drop In Lanes
1:00 pm - 3:00 pm
4 lanes
Water Walking
1:00 pm - 3:00 pm
2 lanes
Drop In Lanes
3:00 pm - 4:00 pm
6 lanes
Drop In Lanes
4:00 pm - 6:00 pm
4 lanes
Swim Lessons
4:00 pm - 6:00 pm
2 lanes
Drop In Lanes
6:00 pm - 8:00 pm
4 lanes
Family Open Swim
6:00 pm - 8:00 pm
2 lanes
Drop In Lanes
8:00 pm - 9:30 pm
6 lanes
Thursday
Drop In Lanes
5:00 am - 8:30 am
6 lanes
Aquafit Class
8:30 am - 10:00 am
3 lanes
Drop In Lanes
8:30 am - 10:00 am
3 lanes
Drop In Lanes
10:00 am - 12:00 pm
4 lanes
Water Walking
9:30 am - 12:00 pm
2 lanes
Drop In Lanes
12:00 pm - 4:00 pm
6 lanes
Swim Lessons
4:00 pm - 5:00 pm
2 lanes
Drop in Lanes
4:00 pm - 5:00 pm
4 lanes
Triggerfish Swim Team
5:00 pm - 6:00 pm
6 lanes
Drop In Lanes
6:00 pm - 9:30 pm
6 lanes
Men's Only Swim
8:30 pm - 9:30 pm
6 lanes
Friday
Drop In Lanes
5:00 am - 10:00 am
6 lanes
Aquafit Classes
8:30 am - 10:30 am
3 lanes
Drop In Lanes
8:30 am - 10:30 am
3 lanes
Drop In Lanes
10:30 am - 1:00 pm
4 lanes
Water Walking
10:30 am - 1:00 pm
2 lanes
Drop In Lanes
1:00 pm - 4:00 pm
6 lanes
Saturday
Drop In Lanes
8:00 am - 9:00 am
4 lanes
Water Walking
8:00 am - 9:00 am
2 lanes
Drop In Lanes
9:00 am - 12:00 pm
4 lanes
Swim Lessons
9:00 am - 12:00 pm
2 lanes
Drop In Lanes
12:00 pm - 6:30 pm
6 lanes
Small Pool Schedule
Our Small teaching pool in the Peck Aquatic Center has depths of 2’6”-3’6”. Click here to explore swim lessons.
Sunday
Open Swim
8:15 am - 8:45 am
Open Swim
1:00 pm - 2:00 pm
Family Open Swim
2:00 pm - 4:00 pm
Open Swim
4:00 pm - 5:30 pm
Women's Only Swim
5:30 pm - 6:30 pm
Monday
Open Swim
5:00 am - 10:00 am
Open Swim
1:00 pm - 3:00 pm
Open Swim
6:30 pm - 9:30 pm
Tuesday
Open Swim
5:00 am - 11:30 am
Open Swim
1:00 pm - 3:00 pm
Open Swim
6:30 pm - 9:30 pm
Wednesday
Open Swim
5:00 am - 9:30 am
Open Swim
1:00 pm - 3:00 pm
Family Open Swim
6:00 pm - 8:00 pm
Open Swim
8:00 pm - 9:30 pm
Thursday
Open Swim
5:00 am - 9:30 am
Open Swim
1:00 am - 3:00 pm
Open Swim
6:30 pm - 8:30 pm
Friday
Open Swim
5:00 am - 9:00 am
Open Swim
1:00 pm - 2:00 pm
Open Swim
2:30 pm - 4:00 pm
Saturday
Open Swim
8:15 am - 8:45 am
Open Swim
1:00 pm - 6:30 pm