Group Exercise is now available both online and in-person, and as always is free to active JCC members.
Today, as we do every day, we are partnering to build a healthier Milwaukee by meeting our members where they are. Our JCC exists wherever our community gathers, and in this moment in time, we are looking forward to inspiring Jewish journeys beyond a building and bringing community into your homes.
Watch videos, access resources, and engage with your friends and our professional staff in our virtual spaces. Follow us @JCCMilwaukee on Facebook, Instagram, Twitter, and YouTube.
Join our Facebook Groups for daily videos and activities from our Fitness & Recreation, Education, Camp & Families, and Arts & Ideas Communities.
In-Person Group Exercise Schedule
In-person Classes (Studios, Patio, Fields):
- 10 Members per class maximum
- Must reserve your spot online or by calling 414-964-4444 a maximum of 3 days in advance
- Members will need to wear a face covering at all times when inside the facility. Masks are optional for outdoor workouts.
- Equipment and mats for class will be distributed, sanitized, and put away by our instructors and cleaning staff only. Members will be instructed to wipe down their equipment with a gym wipe before class begins.
- Participants are encouraged to silence cell phones before class.
- Participants should maintain 6 feet of distance when entering and exiting, no congregating outside Studios or patio. Spaces have been taped off to allow for participants to be 8 ft apart. Bathrooms available near Pilates Studio
- Items permitted in class space: car keys, cell phone, water bottles, towel from home, mat from home (if you prefer)
- In order to protect the floors, please do not put on cycling shoes when in the Studios until you are about to get onto your bike.
Sunday
Yoga Foundations 
8:30 am - 9:30 am
Senta
Studio B
Appropriate for new and continuing students to explore the mind/body connection in relation to the asanas (poses). This class will focus on setting foundations in the postures, breathwork and meditation. A well-rounded practice for those looking for general health, wellness or cross-training benefits.
Freestyle Cycling 
9:00 am - 9:45 am
Angela
Marcus Gym
Motivational music and innovative instructors take your ride on a calorie-burning adventure.
Les Mills BODYPUMP 
9:30 am - 10:30 am
Jesscia
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music
Zumba
10:00 am - 11:00 am
Gwendolyn
Marcus Gym
Monday
Les Mills BODYPUMP
5:30 am - 6:30 am
Trish
Studio A
High-energy class from Les Mill International that gives you a total body workout using light to moderate weights with lots of repetition and great music.
Fitness Intervals
8:00 am - 9:00 am
Patty
Group Ex Patio
Cardio and strength intervals for a full-body workout geared for all fitness levels.
Zumba
9:30 am - 10:30 am
Shara
Studio B
An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Les Mills BODYPUMP
9:30 am - 10:30 am
Jessica
Studio A
High-energy class from Les Mills International that gives you a total body workout using light to moderate weights with lots of repetition and great music.
Les Mills BODYPUMP
5:30 pm - 6:30 pm
Katie
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
Tuesday
Freestyle Cycle
6:00 am - 7:00 am
Joanne
Marcus Gym
Motivational music and innovative instructors take your ride on a calorie burning adventure.
Freestyle Cycle
8:30 am - 9:30 am
Kevin
Marcus Gym
Motivational music and innovative instructors take your ride on a calorie burning adventure.
Yoga Explorations (Hybrid)
8:30 am - 9:30 am
Steve
Studio B
Most appropriate for those with prior yoga experience, this class provides greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
J-Walkers
10:30 am - 11:30 am
Howard
Peck Entrance
Les Mills Sprint
5:30 pm - 6:30 pm
Michelle
Marcus Gym
High-intensity training workout (HIIT) that is scientifically proven to return rapid results.
Step Plus!
5:30 pm - 6:30 pm
Jane
Studio A
Cardio on the step plus strength and core!
Wednesday
Rise & Shine Yoga
6:00 am - 7:00 am
Stan
Studio B
Ease into your morning with this grounding practice, focused on relaxing the muscles and the mind in foundational poses. Prepare your body and mind for the challenge of the day as you transition to fully awake. Appropriate for all levels, including beginners.
Fitness Intervals
8:00 am - 9:00 am
Patty
Group Ex Patio
Cardio and strength intervals for a full-body workout geared for all fitness levels.
Body Blast
9:30 am - 10:30 am
Sam
Studio A
High intensity class combining cardiovascular plyometric moves with full body strength circuits.
Fit 'n' Fun
9:30 am - 10:30 am
Kaye
Studio B
A total body workout that is safe and effective for almost anyone. Perfect for individuals over the age of 55 years young!
Les Mills BODYPUMP
5:30 pm - 6:30 pm
Gwendolyn
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music
Zumba
6:00 pm - 7:00 pm
Jane
Marcus Gym
Weather permitting- will move to Zoom if needed. An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Thursday
Les Mills Sprint + Core
5:30 am - 6:30 am
Trish
Marcus Gym
30-minute High-Intensity Interval Training (HIIT) workout that is scientifically proven to return rapid results. Develop and build a strong core with CXWORX
Yoga Explorations (Hybrid)
8:30 am - 9:30 am
Sue
Studio B
Most appropriate for those with prior yoga experience, this class provides a greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
Les Mills Sprint
5:30 pm - 6:30 pm
Michelle
Marcus Gym
30-minute High-Intensity Interval Training (HIIT) workout that is scientifically proven to return rapid results. Reservations Required.
Friday
Bootcamp
6:00 am - 7:00 am
Sara
Studio A
High intensity class combining cardiovascular plyometric moves with full body strength circuits.
Freestyle Cycling
6:00 am - 6:45 am
Frazer
Marcus Gym
Motivational music and innovative instructors take your ride on a calorie-burning adventure.
Slow Flow Yoga (Hybrid)
8:15 am - 9:15 am
Jill
Studio B
Focus on promoting strength, flexibility and mobility around themes of self-exploration and wellness. Appropriate for all levels; slower pace allows new students to explore foundations of asana (poses), allows more experienced practitioners to go deeper, building strength and the mind/body connection.
Les Mills BODYPUMP
9:30 am - 10:30 am
Gwendolyn
Studio A
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
PiYO
9:30 am - 10:30 am
Kaye
Studio B
PiYo is a mind body class that combines the strengthening, lengthening and core moves found in Pilates and yoga. It uses choreographed sequences set to pop music. It is low impact but high intensity. The use of body weight and dynamic movement techniques will make you strong while burning calories.
Saturday
Step Plus!
8:15 am - 9:15 am
Jane
Studio A
All the benefits from a cardiovascular workout on the step, along with a strength workout using various types of “power tools” (slides, gliders, bands, weights, and more).
Yoga Foundations
8:30 am - 9:30 am
Josie
Studio B
Appropriate for new and continuing students to explore the mind/body connection in relation to the asanas (poses). This class will focus on setting foundations in the postures, breathwork and meditation. A well-rounded practice for those looking for general health, wellness or cross-training benefits.
Les Mills BODYPUMP
9:30 am - 10:30 am
Michelle
Studio A
Barre
10:00 am - 11:00 am
Sara
Studio B
In addition to building strength, this full-body workout also develops agility and flexibility. Each barre class is designed to be a full-body, muscle endurance workout.
Virtual Group Exercise Schedule
How to join us:
Zoom Classes: Email at least half an hour before class starts for Zoom link.
Click here to access classes on our JCC Milwaukee Fitness & Recreation Community Facebook Group
Click here to access our YouTube Channel
Click here to read more about Hybrid Classes best practices
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Large Pool Schedule
Swim at the Peck Aquatic Center’s ozone-filtered, 6-lane, 25-yard lap pool.
- Click here to reserve a swim block
- Click here to explore swim lessons
- To join classes such as Aqua Shallow, you must reserve your spot online.
Sunday
Reserved Lap Swim
8:00 am - 4:30 pm
6 lanes
Swim Lessons
9:00 am - 12:00 pm
1 lane
Monday
Reserved Lap Swim
5:00 am - 6:30 pm
6 lanes
Aquafit Shallow
9:00 am - 10:00 am
1 lane
Swim Lessons
4:00 pm - 6:00 pm
1 lane
Tuesday
Reserved Lap Swim
5:00 am - 5:00 pm
6 lanes
Aquafit Deep
9:00 am - 10:00 am
1 lane
Swim Lessons
4:00 pm - 5:00 pm
1 lane
Tiggerfish Swim Team Practice
5:00 pm - 6:30 pm
6 lanes
Wednesday
Reserved Lap Swim
5:00 am - 6:30 pm
6 lanes
Aquafit Shallow
9:00 am - 10:00 am
1 lane
Swim Lessons
4:00 pm - 6:00 pm
1 lane
Thursday
Reserved Lap Swim
5:00 am - 5:00 pm
6 lanes
Aquafit Deep
9:00 am - 10:00 am
1 lane
Swim Lessons
4:00 pm - 5:00 pm
1 lane
Tiggerfish Swim Team Practice
5:00 pm - 6:30 pm
6 lanes
Friday
Reserved Lap Swim
5:00 am - 6:00 pm
6 lanes
Saturday
Reserved Lap Swim
8:00 am - 4:30 pm
6 lanes
Small Pool Schedule
We are excited to welcome our Member families back to the small teaching pool in the Peck Aquatic Center (with depths of 2’6”-3’6”) which will be open for 30-minute family swim blocks with advance reservations. Groups are limited to 6 total individuals per swim block, and reservations can be made at jccmilwaukee.org/member up to 3 days in advance.
- Click here to reserve a swim block
- Click here to explore swim lessons
- To join classes such as Aqua Arthritis, you must reserve your spot online.
Sunday
Swim Lessons
9:00 am - 12:00 pm
Reserved Swim Blocks
12:00 pm - 4:30 pm
Monday
Reserved Swim Blocks
9:00 am - 10:00 am
Aqua Arthritis
10:00 am - 10:45 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Tuesday
Reserved Swim Blocks
9:00 am - 11:00 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Wednesday
Reserved Swim Blocks
9:00 am - 11:00 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
2:15 pm - 2:45 pm
Thursday
Reserved Swim Blocks
9:00 am - 11:00 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Friday
Reserved Swim Blocks
9:00 am - 11:00 am
Reserved Swim Blocks
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Saturday
Reserved Swim Blocks
9:00 am - 12:00 pm
Family Gym
Contact Jess Lanke, Director of Recreation & Aquatics, for more information. The Family Gym will be available for families to reserve in 30-minute time slots throughout the week.
- Can be made 3 days in advance opening at 8:00 AM
- Limit 1 reservation/day
- For families with children 12 and under ONLY
- Up to 6 members of the same household can attend the reservation
- Families must follow all Family Gym policies when in the space
- Check-in with the desk upon arrival to have someone unlock the Family Gym
- Bring your own balls/toys – the JCC is not currently providing equipment for use
Sunday
Reserved Gym Time
9:00 am - 11:00 am
Reserved Gym Time
1:00 pm - 3:00 pm
Monday
Gan Ami
9:00 am - 10:15 am
StudentCenter
10:30 am - 11:45 am
Gan Ami
12:00 pm - 1:15 pm
Reserved Gym Time
1:30 pm - 2:00 pm
Gan Ami
2:15 pm - 2:45 pm
StudentCenter
3:00 pm - 4:45 pm
Reserved Gym Time
5:30 pm - 7:00 pm
Tuesday
Gan Ami
9:00 am - 10:15 am
StudentCenter
10:30 am - 11:45 am
Gan Ami
12:00 pm - 1:15 pm
Reserved Gym Time
1:30 pm - 2:00 pm
Gan Ami
2:15 pm - 2:45 pm
StudentCenter
3:00 pm - 4:45 pm
Reserved Gym Time
5:30 pm - 7:00 pm
Wednesday
Gan Ami
9:00 am - 10:15 am
StudentCenter
10:30 am - 11:45 am
Gan Ami
12:00 pm - 1:15 pm
Reserved Gym Time
1:30 pm - 2:00 pm
Gan Ami
2:15 pm - 2:45 pm
StudentCenter
3:00 pm - 4:45 pm
Reserved Gym Time
5:30 pm - 7:00 pm
Thursday
Gan Ami
9:00 am - 10:15 am
StudentCenter
10:30 am - 11:45 am
Gan Ami
12:00 pm - 1:15 pm
Reserved Gym Time
1:30 pm - 2:00 pm
Gan Ami
2:15 pm - 2:45 pm
StudentCenter
3:00 pm - 4:45 pm
Reserved Gym Time
5:30 pm - 7:00 pm
Friday
Gan Ami
9:00 am - 10:15 am
StudentCenter
10:30 am - 11:45 am
Gan Ami
12:00 pm - 1:15 pm
Reserved Gym Time
- 2:00 pm
Gan Ami
2:15 pm - 2:45 pm
StudentCenter
3:00 pm - 4:45 pm
Reserved Gym Time
5:00 pm - 5:30 pm
Saturday
Reserved Gym Time
9:00 am - 11:00 am
Reserved Gym Time
1:00 pm - 3:00 pm