Rehabilitation Clinic
The Froedtert & the Medical College of Wisconsin Rehabilitation Clinic is proud to partner with the Jewish Community Center to provide orthopedic and sports-related rehabilitation to its members. The clinic is located within the JCC near the east side of the Marcus gym.
Jewish Community Center (JCC), 6255 N. Santa Monica Blvd. Whitefish Bay, WI 53217 (Peck Aquatic Center Entrance)
At the Froedtert & MCW Rehabilitation Clinic at the JCC, staff will provide services including:
- Physical therapy
- ACL injury care and prevention
- Aquatic therapy
- Concussion management
- Custom orthotics
- Dry needling
- Neurological rehabilitation
- Running analysis
- Spine therapy
- Sports therapy
- Vestibular therapy
Appointments available:
Mondays 7 a.m.–7 p.m.
Tuesdays 10:30 a.m.–7 p.m.
Wednesdays 7 a.m.-7 p.m.
Thursdays 10:30 a.m. -7 p.m.
Fridays 7 a.m.–3:30p.m.
For more information or to schedule an appointment
Contact , Main Line, at 414-967-8350.
Our Physical Therapists
Physical Therapy Postoperative Program
Purpose: To provide individuals the opportunity to continue their wellness journey after physical therapy has ended. An individually tailored program will be created by their physical therapist to address their personal goals. Download the Pre-Post Rehabilitation Overview Document.
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Participants
Postoperative patients who have finished formal physical therapy with Froedtert & the Medical College of Wisconsin physical therapists, or outside agencies, in collaboration with surgeons and Jewish Community Center personal trainers.
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Offerings
• Entry evaluation with your physical therapist for program
development
• Guided exercise sessions (45-minutes) with a personal trainer one time per week for six weeks utilizing the program developed by your physical therapist
• One progress check in with your physical therapist for any modifications needed; conducted during the third week of the program
• Final session with your physical therapist at week six -
Benefits
• Ability to continue a strength-based program to further functional mobility
• Reduce risk for future falls and injury
Per the World Health Organization (WHO):
• Regular cardiovascular exercise has shown to improve cardiovascular fitness and reduce heart disease
• Regular exercise has shown to decrease the risk for anxiety and depression
• 2021 exercise guidelines for adults, age 65 and older: regular exercise has been proven to reduce fat mass, adverse events, mortality, cognitive changes, the incidence of cardiovascular disease, type 2 diabetes and incidence of falls
• 2021 exercise guidelines for ages 5-64: regular exercise results in decreased incidence of cardiovascular disease, cancer, the incidence of type 2 diabetes, reduced fat mass and improved cognitive outcomes -
Cost
Flat rate fee, pricing scaled for JCC Members & Community Participants
Physical Therapy Preoperative Program
Purpose: A specifically tailored exercise program emphasizing mobility and strength in order to maximize function while individuals await surgery. This will help provide an improved physical status prior to surgery to ease the post-rehabilitation process. Download the Pre-Post Rehabilitation Overview Document.
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Participants
Preoperative patients awaiting total knee, total hip, ACL reconstruction, shoulder or other orthopaedic surgeries
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Offerings
• Entry evaluation into the program with your physical therapist
• Guided exercise sessions (45-minutes) with a personal trainer once a week for three weeks performing the program developed by your physical therapist
• Final assessment with your physical therapist at week three -
Benefits
Individuals who maintain good mobility and strength prior to surgery generally have an easier time with the rehabilitation process following surgery. This may include decreased pain levels, improved mobility and quicker recoveries.
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Cost
Flat rate fee, pricing scaled for JCC Members & Community Participants
Pilates
Reformer, barre, and mat Pilates classes will help you lengthen, strengthen, and balance your body.
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Personal Training
Make the most of your workout time and connect with a trained professional who will keep you accountable to your goals.
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