Time for Adult Swim

You never outgrow your love of swimming, and at the J, you don’t have to! Take an Aqua Zumba or Aquafit class as a part of the more than 75 free group exercise classes offered to members. Strap on your googles and swim some laps. Private swim lessons [link to: private lessons] are also available. Whether you are training for a race or just need to relieve some stress, water exercise is one of the best ways you can find your center at the J.

Adult Lap Swim for JCC members (age 18 & up)
We make every effort to make sure there are 2 lap lanes available at all times for adult lap swimmers, however there are special times designated as Adult Only Lap Swim. Find them on our current Peck Aquatic pool schedule. {link to: schedules] Adult lap swim is also available outside in the summer months at the Hy & Richard Smith JCC Water Park. [link to: jcc water park]

Female Only & Male Only Swim Times
To provide an inclusive swim experience for our entire community, weekly time is set aside for females & males swim in our pools at separate times either due to privacy or religious reasons.
Female Only Swim – Sundays, 6:30-7:30 PM
Male Only Swim – Thursdays, 8:30-9:30 PM

Free Group Water Exercise for JCC members
Aquafit-Shallow (Level 1):
Cardiovascular, strength, and core work done in shallow water.
Aquafit-Deep (Level 2):
Cardiovascular,strength, and core work done in deep water.
Aqua Zumba (Level 1):
Combines the moves from traditional Zumba with water resistance to create one fun full body workout!
Splash (Level 1):
Low impact shallow water exercise class focusing on cardio, balance, and strength. Perfect for those beginning an exercise program.

Visit Group Exercise Schedules

Questions about our adult aquatics programs?

Contact Ally Koller, Group Fitness Coordinator, at 414-967-8351.

Winter 2019 Adult Swim

Arthritis Aquatics – Thursday AM
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor
Dates: Jan 10, 2019 - Mar 31, 2019
Days of the week: Thu
Times: 09:30am - 10:15am
Ages: 14 - 99
Arthritis Aquatics – Wednesday AM
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor
Dates: Jan 9, 2019 - Mar 31, 2019
Days of the week: Wed
Times: 10:15am - 11:00am
Ages: 14 - 99
Arthritis Aquatics -10:15-11:00- MON
Alleviate pain from arthritis with a gentle exercise routine conducted in our heated small pool by a nationally certified arthritis instructor
Dates: Jan 7, 2019 - Mar 31, 2019
Days of the week: Mon
Times: 10:15am - 11:00am
Ages: 14 - 99

Not a mermaid?

Complement your swim time with cardio, weights, and more once you dry off.

Get Fit

Find your fitness community here.

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Be a Sport

Join a league, drop in for open gym, or take a class and make a friend.

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Get Some "Me" Time

While you swim your laps or get in your reps, your kids will have their own fun.

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