Time for Adult Swim
You never outgrow your love of swimming, and at the J, you don’t have to! Take a Splash or Aquafit class as a part of our free group exercise classes offered to members. Strap on your goggles and swim some laps. Private swim lessons are also available. Whether you are training for a race or just need to relieve some stress, water exercise is one of the best ways you can find your center at the J.
Female Only & Male Only Swim Times
To provide an inclusive swim experience for our entire community, weekly time is set aside for females & males swim in our pools at separate times either due to privacy or religious reasons.
- Women’s Only Swim – Sundays 5:30-6:30 PM
- Men’s Only Swim – Thursdays 8:30-9:30 PM
Free Group Water Exercise for JCC members
Aquafit-Shallow (Level 1):
Cardiovascular, strength, and core work done in shallow water.
Aquafit-Deep (Level 2):
Cardiovascular, strength, and core work done in deep water.
Splash (Level 1):
Low impact shallow water exercise class focusing on cardio, balance, and strength. Perfect for those beginning an exercise program.
Visit Group Exercise Schedules
Not a mermaid?
Complement your swim time with cardio, weights, and more once you dry off.