Mindful Workshops
Tue
10
Teens & Adults ages 14+
Location: Studio B
Instructor: Reva Fox & Trish Theoharris
Join us for a transformative experience that merges the ancient tradition of Rosh Chodesh with the healing powers of a sound bath. Each month, we’ll explore a different theme, honoring the start of a new lunar cycle – a perfect time for renewal, reflecting, and intention-setting. Together, let’s enhance our spiritual journeys and embrace the rhythms of the moon.
Questions? Contact Trish Theoharris, Group Exercise Coordinator.