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Events for Friday November 15th, 2019

05:00 am

Les Mills BodyPump

05:30 am
Studio A

High-energy class from Les Mills International that gives you a total body workout using light to moderate weights with lots of repetition and great music.

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06:00 am

Indoor Cycling

06:00 am
Cycling Studio

Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required

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08:00 am

Fitness Intervals

08:00 am
Studio A

Alternating aerobics dance moves with strength training and abdominal exercise.

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Aquafit (Shallow)

08:30 am
Peck Pool

Cardiovascular, strength and core work done in shallow water

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Les Mills BodyCombat

08:45 am
Studio B

A high-energy martial arts-inspired workout from Les Mills International that is totally non-contact. Punch and kick your way to a great workout!

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09:00 am

Indoor Cycling

09:15 am
Cycling Studio

Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.

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Zumba

09:30 am
Studio B

An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.

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Aquafit-Deep

09:30 am
Peck Pool

Cardiovascular, strength, and core work done in deep water.

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Les Mills BodyPump

09:30 am
Studio A

High-energy class from Les Mill International that gives you a total body workout using light to moderate weights with lots of repetition and great music.

More Free Group Exercise »

10:00 am

Nia

10:45 am
Studio A

Holistic fitness incorporating martial arts, dance, and healing arts. All levels and abilities welcome. Free to community members.

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