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Events for Tuesday June 25th, 2019

06:00 am

Indoor Cycling

06:00 am
Cycling Studio

Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations Required

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08:00 am

Boxing

08:00 am
Studio B

Combo of boxing, martial arts and body weight exercises. Kick, jab, cross, hook and uppercut your way to a fitter you!

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Core Fit

08:00 am
Studio A

Challenging strength class focusing on alignment and form using the stability ball to improve posture and core strength. + Stretch 15 min. dedicated to stretching

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Group Reformer Pilates

08:00 am
1W75 - Pilates Studio

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Indoor Cycling/Yoga

08:15 am
Cycling Studio

High intensity Cycle / Yoga Stretch: Work hard for 30 minutes on the cycle and then stretch it out & relax for another 30 minutes. The best of both worlds!

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Aquafit (Shallow)

08:30 am
Peck Pool

Cardiovascular, strength and core work done in shallow water

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Yoga Level 2

08:30 am
Yoga Studio

For moderately experienced students, this class may include advanced variations or longer holds of asanas (poses) and may move at a faster pace. Not appropriate for beginners.

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09:00 am

Preschool Level 3 Swim

09:00 am
Peck Small Pool B

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Preschool Level 1 Swim

09:00 am
Peck Small Pool A

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T.B.C.

09:15 am
Studio A

Total Body Conditioning is a head to toe strength training workout using a variety of equipment.

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Group Tower

09:15 am
1W75 - Pilates Studio

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Commit to be Fit Express

09:30 am
2W23-Personal Training Room

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Summer Movers and Shakers

09:30 am
1M50 - Yeladim Playroom

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Parent Child Days at RDC

09:30 am
Rainbow Day Camp

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Preschool Level 2 Swim

09:45 am
Peck Small Pool B

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Preschool Level 1 Swim

09:45 am
Peck Small Pool A

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10:00 am

Active Kids

10:15 am
1M50 - Yeladim Playroom

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Preschool Level 2 Swim

10:30 am
Peck Small Pool A

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02:00 pm

Advanced Reformer Pilates

02:30 pm
1W75 - Pilates Studio

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03:00 pm

Silver and Strong

03:00 pm
2W23-Personal Training Room

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04:00 pm

Youth Level 3 Swim

04:00 pm
Peck Pool 2

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Youth Level 2 Swim

04:00 pm
Peck Pool 1

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Young Athletes Speed Agility and Weight Lifting

04:00 pm
2W23-Personal Training Room

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Youth Level 4 Swim

04:45 pm
Peck Pool 3

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Youth Level 2 Swim

04:45 pm
Peck Pool 1

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05:00 pm

Indoor Cycling

05:00 pm
Cycling Studio

Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.

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Ergonomics Cross Training

05:00 pm
2W23-Personal Training Room

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Beginner Catchball at the Water Park

05:30 pm
JCC Waterpark

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Youth Level 3 Swim

05:30 pm
Peck Pool 2

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Youth Level 1 Swim

05:30 pm
Peck Pool 1

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06:00 pm

Step Plus!

06:00 pm
Studio A

All the benefits from a cardiovascular workout on the step, along with a strength workout using various types of “power tools” (slides, gliders, bands, weights, and more).

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JCC Triggerfish Swim Team

06:30 pm
JCC Waterpark

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