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Events for Thursday August 18th, 2022
05:00 am
Les Mills Sprint
30-minute High-Intensity Interval Training (HIIT) workout that is scientifically proven to return rapid results.
08:00 am
Yoga Explorations
Most appropriate for those with prior yoga experience, this class provides a greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
Aquafit Shallow
Cardiovascular, strength, and core work done in shallow water.
09:00 am
DanceWorks City Beats 3rd – 5th Grade: SUMMER REC 2022
DanceWorks Imagination Station K5 – 2nd: SUMMER REC 2022
Pink Umbrella Character Creation 4th – 8th Grade: SUMMER REC 2022
Pink Umbrella Adventures in Acting K5-3rd Grade: SUMMER REC 2022
Play Hard Hoops 5th – 8th Grade: SUMMER REC 2022
Play Hard Hoops 2nd – 4th Grade: SUMMER REC 2022
Play Hard Hoops K5 & 1st Grade: SUMMER REC 2022
Soccer Clinic K5 – 1st Grade: SUMMER REC 2022
Splash
Low impact shallow water exercise class focusing on cardio, balance, and strength. Perfect for those beginning an exercise program.
10:00 am
Fit 'n' Fun
A total body workout that is safe and effective for almost anyone. Perfect for individuals over the age of 55 years young!
Aqua Deep
Cardiovascular, strength, and core work done in deep water.
01:00 pm
Soccer Clinic 2nd -5th Grade: SUMMER REC 2022
04:00 pm
Kids Center After Camp Care 8/15 – 8/19: SUMMER REC 2022
05:00 pm
Taste and Tradition with a Twist November: Year 2022
06:00 pm
Freestyle Cycling
Motivational music and innovative instructors take your ride on a calorie burning adventure. Reservations required.
Unwind Yoga
Gentle flow with meditative movements, music, and lighting, to unwind and ease your way into the weekend.