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- No events scheduled for September 21, 2019. Please try another day.
Events for Saturday September 21st, 2019
All the benefits from a cardiovascular workout on the step, along with a strength workout using various types of “power tools” (slides, gliders, bands, weights, and more).
Yoga Level 1
Appropriate for new and continuing students who enjoy a slower pace. Emphasizes the fundamentals of poses, alignments & sequencing.
Interval style class focused on building muscle and making you sweat.