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  • No events scheduled for September 21, 2019. Please try another day.

Events for Saturday September 21st, 2019

08:00 am

Step Plus!

08:10 am
Studio A

All the benefits from a cardiovascular workout on the step, along with a strength workout using various types of “power tools” (slides, gliders, bands, weights, and more).

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Yoga Level 1

08:30 am
Studio B

Appropriate for new and continuing students who enjoy a slower pace. Emphasizes the fundamentals of poses, alignments & sequencing.

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09:00 am

Body Blast

09:15 am
Studio A

Interval style class focused on building muscle and making you sweat.

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