Yoga Posture Refinement Basics

Join us for a series of yoga workshops with offerings for the beginner to the advanced yogi with focused attention on the understanding of postures and alignment to help deepen or begin your yoga practice. In addition to yoga postures, and because we know yoga is more than just a physical practice, we will look at how it nourishes the mind and the soul with the session: The Jewish Art of Wellness. During this session, we’ll highlight a variety of…

Join us for a series of yoga workshops with offerings for the beginner to the advanced yogi with focused attention on the understanding of postures and alignment to help deepen or begin your yoga practice. In addition to yoga postures, and because we know yoga is more than just a physical practice, we will look at how it nourishes the mind and the soul with the session: The Jewish Art of Wellness. During this session, we’ll highlight a variety of…