Mindful Yoga at klode park
Members can join Senta at Klode Park each Friday at 10:00 AM from June – September for sunshine, fresh air, and mindful movement.
This uplifting outdoor yoga class by the water is designed for any student hoping to explore the mind-body connection through yoga poses, meditation, and breathwork. Expect a balanced practice that nurtures body, mind, and spirit in a welcoming community, in a relaxed atmosphere. Please bring your own outdoor mat, towel, block, cushion, or meditation stool you might have.
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