Exercise Classes

Fitness Classes

The letter j on a blue background.

Mon

20

Commit to be Fit

Adults (18+), Seniors (65+), All Ages
May 20 at
9:00 am - 10:00 am
Every Tuesday, Wednesday, Thursday from May 14 to May 16
$125 Members / $175 Community
Harry & Rose Samson Family JCC

Fitness Classes

The letter j on a blue background.

Tue

18

Wellness in the Wilderness

Adults (18+), Seniors (65+), All Ages
June 18 at
6:00 am - 7:00 am
Every Tuesday, Thursday from June 18 to August 20
$405 Members / $477 Community
Harry & Rose Samson Family JCC

Fitness Classes

The letter j on a blue background.

Thu

20

Wellness in the Wilderness

Adults (18+), Seniors (65+), All Ages
June 20 at
6:00 am - 7:00 am
Every Tuesday, Thursday from June 18 to August 20
$405 Members / $477 Community
Harry & Rose Samson Family JCC

Fitness Classes

Sun

23

Nia Playshop

Adults (18+), Seniors (65+), All Ages
June 23 at 11:00am
$20 Members / $30 Community
Harry & Rose Samson Family JCC

Using movement, we’ll learn some of the principles and concepts of Nia, starting with The Awareness of Sensation in the Body. We’ll explore different functional sensations of fitness, from flexibility to stillness, integrating balance, martial arts, and healing arts. Join us to nourish your mind, body, emotions, and spirit.

Fitness Classes

The letter j on a blue background.

Tue

25

Wellness in the Wilderness

Adults (18+), Seniors (65+), All Ages
June 25 at
6:00 am - 7:00 am
Every Tuesday, Thursday from June 18 to August 20
$405 Members / $477 Community
Harry & Rose Samson Family JCC

Fitness Classes

The letter j on a blue background.

Thu

27

Wellness in the Wilderness

Adults (18+), Seniors (65+), All Ages
June 27 at
6:00 am - 7:00 am
Every Tuesday, Thursday from June 18 to August 20
$405 Members / $477 Community
Harry & Rose Samson Family JCC

Fitness Classes

Sun

30

Nia Workshop

Adults (18+), Seniors (65+), All Ages
June 30 at 11:00am
$20 Members / $30 Community
Harry & Rose Samson Family JCC

Using movement, we’ll learn some of the principles and concepts of Nia, starting with The Awareness of Sensation in the Body. We’ll explore different functional sensations of fitness, from flexibility to stillness, integrating balance, martial arts, and healing arts. Join us to nourish your mind, body, emotions, and spirit.