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Exercise Classes

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

02

Couch to 5k

Age: 14 – 99 years
April 02 at
6:00 pm - 7:00 pm
Every Friday, Saturday, Sunday, Tuesday, Wednesday, Thursday, Monday from March 28 to April 7
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

09

Couch to 5k

Age: 14 – 99 years
April 09 at
6:00 pm - 7:00 pm
Every Friday, Saturday, Sunday, Tuesday, Wednesday, Thursday, Monday from March 28 to April 7
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

16

Couch to 5k

Age: 14 – 99 years
April 16 at
6:00 pm - 7:00 pm
Every Friday, Saturday, Sunday, Tuesday, Wednesday, Thursday, Monday from March 28 to April 7
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

23

Couch to 5k

Age: 14 – 99 years
April 23 at
6:00 pm - 7:00 pm
Every Friday, Saturday, Sunday, Tuesday, Wednesday, Thursday, Monday from March 28 to April 7
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

30

Couch to 5k

Age: 14 – 99 years
April 30 at
6:00 pm - 7:00 pm
Every Friday, Saturday, Sunday, Tuesday, Wednesday, Thursday, Monday from March 28 to April 7
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Register
View Details