Youth & Family

Pregnant to Parent

JCC Whitefish Bay & North Shore Wellness Collective

Partnering with North Shore Wellness Collective to provide expert-led, hands-on prenatal and postpartum care—plus meaningful connection with other expectant and new parents.

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Classes at the JCC

Classes at North Shore Wellness Collective

Everything You Need to Know About Pregnancy, Childbirth, and the Fourth Trimester

So you won’t have to say, “I wish someone had told me…”

Our Pregnant to Parent classes are designed to help you feel confident, prepared, and supported through every stage of pregnancy, birth, and early parenthood. From preparing your body for labor to caring for your newborn, navigating postpartum recovery, and feeding your baby, these expert-led classes cover it all—offering practical tools like prenatal yoga, pelvic floor preparation, labor comfort techniques, and financial planning for life with a baby, within a welcoming, judgment-free community.

Pregnant to Parent programming is a collaborative series between the Harry & Rose Samson Family Jewish Community Center and the North Shore Wellness Collective.

Program Benefits

Led by experienced professionals, the program covers prenatal education, childbirth preparation, feeding, infant sleep, newborn care, and emotional wellness—from pregnancy through postpartum.

Participants in classes hosted at the JCC receive a one-day guest pass with access to the Habush Fitness Center and our Health Center locker rooms on the day of their class. Our spa-like Health Center lounges offer heated massage chairs, towel service, complimentary toiletries, and a variety of beverages and snacks.

Connect in a welcoming, judgment-free space with other expectant and new parents in the Milwaukee North Shore and Whitefish Bay community—a place to feel supported, understood, and that you truly belong.

Fri

Pregnant to Parent: Prenatal Yoga/Mat Pillates | Feb 20

Age: 18 – 99 years

February 20 at 08:30am

Member $25.00 / Community $29.00

Harry & Rose Samson Family JCC

This gentle prenatal yoga/mat Pilates class at the JCC supports strength, flexibility, and relaxation during pregnancy while helping you prepare your body for birth. Designed for all trimesters, the class offers a safe, supportive space to move, breathe, and connect with other expecting parents.

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