Disability Inclusion

Age: 18+

Join us for Spin, Strength & Stability, a full-body workout designed for all abilities and fitness levels! This energizing class blends cycling, strength training, and balance work to help you feel stronger and more confident.

Age: 15+

Open to all abilities, this inclusive bags league blends competitive spirit with accessible gameplay. Join us for a fun-filled session of teamwork, strategy, and camaraderie in a supportive environment.