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Wellness

Nutrition Services

Adults 18+ JCC North Entrance, Whitefish Bay
Fuel your wellness journey with one-on-one nutrition coaching.
Dietitian showing patient information.

Getting Healthier means something different for everyone.

Our skilled JCC nutrition coaches provide one-on-one nutrition consults and ongoing coaching services that can help you set your health goals, rebuild your relationship with food, manage your weight, and more. We equip you with education, materials, and support to help you on your wellness journey.

Program Benefits

Everyone has different health needs. That’s why our nutrition coaches work one-on-one with you to understand your current lifestyle and find sustainable solutions to help you meet your goals. Whether you’re looking to build muscle, lose weight, or just build healthier eating habits, we’re here every step of the way.

After your initial 60-minute one-on-one consultation, we offer 30-minute follow-up sessions where we celebrate your successes, problem-solve any challenges, and modify your nutrition plan as needed. Throughout your journey, we’re here to offer ongoing education and support.

Each season, our nutrition team hosts workshops tailored to a wide variety of interests. Whether you’re looking to maximize your nutrition to compliment your fitness routine or you’re interested in learning about a new diet, we have something for everyone.


Fuel your wellness journey

Let our skilled nutrition coaches help you build sustainable habits and meet your goals.

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Related Events

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

19

Couch to 5k

Age: 14 – 99 years
March 19 at
6:00 pm – 7:00 pm
Every Wednesday from March 12 to April 30
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

26

Couch to 5k

Age: 14 – 99 years
March 26 at
6:00 pm – 7:00 pm
Every Wednesday from March 12 to April 30
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

02

Couch to 5k

Age: 14 – 99 years
April 02 at
6:00 pm – 7:00 pm
Every Wednesday from March 12 to April 30
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

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