Wellness

Nutrition Services

Adults 18+ JCC North Entrance, Whitefish Bay
Fuel your wellness journey with one-on-one nutrition coaching.
Dietitian showing patient information.

Getting Healthier means something different for everyone.

Our skilled JCC nutrition coaches provide one-on-one nutrition consults and ongoing coaching services that can help you set your health goals, rebuild your relationship with food, manage your weight, and more. We equip you with education, materials, and support to help you on your wellness journey.

Program Benefits

Everyone has different health needs. That’s why our nutrition coaches work one-on-one with you to understand your current lifestyle and find sustainable solutions to help you meet your goals. Whether you’re looking to build muscle, lose weight, or just build healthier eating habits, we’re here every step of the way.

After your initial 60-minute one-on-one consultation, we offer 30-minute follow-up sessions where we celebrate your successes, problem-solve any challenges, and modify your nutrition plan as needed. Throughout your journey, we’re here to offer ongoing education and support.

Each season, our nutrition team hosts workshops tailored to a wide variety of interests. Whether you’re looking to maximize your nutrition to compliment your fitness routine or you’re interested in learning about a new diet, we have something for everyone.


Fuel your wellness journey

Let our skilled nutrition coaches help you build sustainable habits and meet your goals.

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Related Events

Fitness Classes

The letter j on a blue background.

Tue

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Wellness in the Wilderness

Adults (18+), Seniors (65+), All Ages
June 18 at
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Every Tuesday, Thursday from June 18 to August 20
$405 Members / $477 Community
Harry & Rose Samson Family JCC

Fitness Classes

The letter j on a blue background.

Thu

20

Wellness in the Wilderness

Adults (18+), Seniors (65+), All Ages
June 20 at
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$405 Members / $477 Community
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Fitness Classes

Sun

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Nia Playshop

Adults (18+), Seniors (65+), All Ages
June 23 at 11:00am
$20 Members / $30 Community
Harry & Rose Samson Family JCC

Using movement, we’ll learn some of the principles and concepts of Nia, starting with The Awareness of Sensation in the Body. We’ll explore different functional sensations of fitness, from flexibility to stillness, integrating balance, martial arts, and healing arts. Join us to nourish your mind, body, emotions, and spirit.

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