The small pool in the Peck Aquatic Center will be closed for the remainder of the day (6/21). The large pool will remain open. Check the My J App for the Pool Schedules.

Wellness

Pilates

Adults 18+ JCC North Entrance, Whitefish Bay
Pilates is a comprehensive, low-impact exercise program that works to lengthen, strengthen, and balance the body.

Pilates is for Every Body

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” – Joseph Pilates

All genders and ages can enjoy the benefits of Pilates. It has many physical benefits, including increased core strength, improved flexibility, better posture, improved joint mobility, and enhanced muscular endurance.

Program Benefits

JCC Pilates instructors and trainers have completed specialized training to deliver classical and contemporary classes and to work with clients one-on-one or in groups.

Each 50-minute class focuses on the basic principles of alignment and overall body awareness. Modifications and variations are offered for both safety and challenge so everyone can comfortably participate. From novices to advanced practitioners, classically trained or a fan of contemporary options, the JCC has a class for everyone.

Not sure which class fits you best? Contact Ally Denton, Fitness Director, to get started.

JCC Members can book private and semi-private Pilates Reformer lessons with our certified trainers at their convenience. Beginners must take three 50 minute private sessions to learn the terminology and standard elements before joining intermediate level Reformer classes on the schedule.

Pilates mat and barre classes are offered available both on our free group exercise schedule for JCC members and as a session-class that is open for member and community registration. Class options differ each season.

not sure how to get started?

Learn more about Pilates at the JCC, request a reformer class level assessment, or get started with a Pilates personal trainer.

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Related Classes

Pilates

The letter j on a blue background.

Sat

22

Intermediate/Advanced Classical Reformer

Adults (18+), Seniors (65+), All Ages
June 22 at
8:15 am – 9:05 am
Every Saturday from June 22 to August 10
$198 Members / $288 Community
Harry & Rose Samson Family JCC

Pilates

The letter j on a blue background.

Sat

22

Beginner Classical Reformer

Adults (18+), Seniors (65+), All Ages
June 22 at
9:15 am – 10:05 am
Every Saturday from June 22 to August 10
$198 Members / $288 Community
Harry & Rose Samson Family JCC

Pilates

The letter j on a blue background.

Sun

23

Express Pilates-Intro to Mat

Adults (18+), Seniors (65+), All Ages
June 23 at
9:30 am – 10:00 am
Every Sunday from June 16 to August 4
$135 Members / $225 Community
Harry & Rose Samson Family JCC

Questions About Pilates?