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  • No events scheduled for August 3, 2022. Please try another day.


Events for Thursday December 1st, 2022

06:00 am

Rise & Shine Yoga

06:00 am
Studio B

Ease into your morning with this grounding practice, focused on relaxing the muscles and the mind in foundational poses. Prepare your body and mind for the challenge of the day as you transition to fully awake. Appropriate for all levels, including beginners.

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08:00 am

Fitness Intervals

08:00 am
Studio A

Cardio and strength intervals for a full-body workout geared for all fitness levels.

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Aquafit Shallow

08:30 am
Peck Pool

Cardiovascular, strength, and core work done in shallow water.

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09:00 am

Zumba

09:00 am
Studio B

An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.

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Aquafit Deep

09:30 am
Peck Pool

Cardiovascular, strength, and core work done in deep water.

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Body Blast

09:30 am
studioc

High intensity class combining cardiovascular plyometric moves with full body strength circuits.

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Yoga Foundations

09:30 am
Studio A

Outdoor gentle stretching & strengthening with a focus on being present with body sensations and cultivating mindful awareness.

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05:00 pm

Les Mills BODYPUMP

05:30 pm
Studio A

High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music

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06:00 pm

Zumba

06:30 pm
Studio B

Weather permitting- will move to Zoom if needed. An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.

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