The play structure in the Guten Family Discovery Center is temporarily closed.

Wellness

Specialty Fitness

Adults 18+ Harry & Rose Samson Family JCC
Shake up your routine or try something brand-new with our Specialty Fitness classes.

Who Says Fitness Can’t be fun?

Fitness is a constantly evolving landscape which is why we’re committed to continual engagement with your health and wellness. Our Specialty Fitness classes remain open to our entire community, but JCC members receive discounted pricing and priority registration.

Program Benefits

Every season, our trainers offer a variety of specialty classes to help you expand your fitness routine. Whether you want to find ways to live a healthier lifestyle, strengthen your skills on the weights, or learn self-defense, we have something for everyone.

Not sure if you can commit to a whole session but still want to try something new? Our fitness experts create short-term workshops in yoga, meditation, nutrition, and more to give you opportunities to connect with others on your wellness journey.

Have an idea for a specialty fitness class or workshop and a few friends interested in participating? Our team is open to creating experiences that interest our community, whenever possible.

Related Classes

Fitness Classes

A group fitness class with six people holding weights and performing squats. They are in a gym with large mirrors and wooden floors.

Sun

16

Intro to Body Pump

Age: 14 – 99 years
March 16 at
10:30 am – 11:30 am
Every Sunday from March 16 to April 13
$40 Members / $50 Community
Harry & Rose Samson Family JCC

Are you looking for a more personalized workout class experience where you can ask questions and check your form? Join us for this 5-week Intro to Body Pump class!

Fitness Classes

The letter j on a blue background.

Tue

18

Parkinsons Fitness Class

Age: 18 – 99 years
March 18 at
2:00 pm – 3:00 pm
Every Tuesday, Thursday from February 18 to March 27
Price: $216
Harry & Rose Samson Family JCC

Fitness Classes

A person holding a water bottle stands smiling in the foreground, with a group of people stretching in the background. "Couch to 5K" logo is at the top.

Wed

19

Couch to 5k

Age: 14 – 99 years
March 19 at
6:00 pm – 7:00 pm
Every Wednesday from March 12 to April 30
$35 Members / $40 Community
Harry & Rose Samson Family JCC

Join the JCC Couch to 5k program starting March 12! Weekly Wednesday sessions include education and group runs. Experts will guide you on running essentials. Free shirt and option to join the Run the Bay 5k in May (additional fees apply).

Questions About Specialty Fitness Classes?