The JCC will be closed Saturday, March 14, for roof repairs due to wind damage. We will re-open on Sunday for regular hours and scheduled programs.

Wellness

Sports Recovery Massage

Adults 18+ JCC North Entrance, Whitefish Bay
Sports Recovery Massage at the JCC is designed to support your body through training, movement, and everyday wear and tear. It’s intentional, results-focused recovery work meant to help you feel better, move better, and get more from your workouts.
Person receiving a seated massage on their shoulders and back, with their face resting on a padded support in a bright indoor setting.

FEEL BETTER, TRAIN STRONGER

Whether you’re training hard, feeling tight, or just need a reset, our Sports Recovery Massage is here to help you feel your best. Our certified sports massage therapist combines Chinese accupressure, Thai, and Lomi techniques for a restorative experience that’s fully tailored to your needs.

Program Benefits

Designed to support your body through training, movement, and everyday wear and tear.

  • Each session targets tight, sore, or overused muscles to help relieve discomfort and improve performance.
  • Recovery work focuses on increasing mobility, flexibility, and overall ease of movement.
  • Consistent recovery support helps your body bounce back faster so you can stay active and train with confidence.

Recovery options that adapt to your goals, schedule, and comfort level.

  • Each experience is tailored to how your body feels that day, whether you’re post-workout or managing everyday strain.
  • Sessions are offered in a chair or on a table, depending on your recovery needs and time available.
  • A range of session lengths allows you to choose quick relief or deeper, more comprehensive bodywork.

Feel confident knowing your recovery is guided by trained experts.

  • This therapeutic, no-nonsense approach is especially effective for athletes and active adults seeking real results.
  • Sports Recovery Massage is provided by a Certified Massage Therapist with experience working with active bodies.
  • Sunny R. uses a blend of Chinese acupressure, Thai, and Lomi techniques to support muscle recovery and mobility.

rates

Explore our rates by session packages—1, 4, 8, or 12—and choose between table or chair massage. Then select the length of time that’s right for you.

get some personal attention

Let our experts help you reach your personal wellness goals and make a new friend in the process!

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