You deserve some personal attention

Imagine there is a person who can help you be your best, encourage you, guide you, and make you feel better about yourself even while you are sweating. At the JCC, we call those superheroes personal trainers.

Our professional trainers have the knowledge and expertise to:

  • Assess your current level of fitness and create an individualized workout plan based on what you want to achieve
  • Teach you the proper way to perform each exercise movement
  • Enhance your motivation to continue with a workout plan
  • Keep you accountable, making it more likely that you’ll continue with your training program
  • Teach you a variety of exercise methods, which can keep you from getting bored
  • Make the most of your workout time, which increases your efficiency

All new JCC Members receive 3 free sessions with a Personal Trainer! Learn more.

Personal Training Menu

Turn intention into action.

The rates for JCC Personal Training are based on the level of training, certification, and experience that each trainer holds. Explore our Personal Training Menu below to learn more.

Personalized Services
Personal Training – Contact Ally Denton 
Pilates Training – Contact Ally Denton 
Youth Strength Training – Contact Sam Brink

New Member Foundations Sessions – Contact  Sam Brink

Level 1

Level 2

Level 3

Level 4

Complete an interest form below. 

Interested in Personal Training?

Contact Ally Denton , Fitness Director, at 414-967-8351 .